Kimberly O'Day, LCSW, CSW
- Stress and anxiety support
- Addiction and recovery help
- LGBTQ+ affirming care
About Kimberly O'Day
Kimberly is licensed in Colorado and holds the credentials LCSW and CSW. LCSW stands for Licensed Clinical Social Worker and CSW indicates clinical social work training and practice. She brings more than 15 years of professional social work experience in community mental health settings to her practice. Her clinical background includes supporting people coping with stress and anxiety, depression, and issues related to substance use and addiction.
Her specialties also cover LGBTQ concerns, self-esteem and confidence, motivation, blended family and family-of-origin issues, codependency, communication challenges, first responder and veteran issues, mood disorders, post-traumatic stress, and workplace difficulties. She emphasizes a collaborative, strengths-based approach that treats each person as the expert of their own story and honors the courage involved in beginning therapy.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kimberly O'Day have?
Kimberly O'Day has 15 years of professional experience in social work and community mental health settings.
Is Kimberly O'Day a licensed therapist?
Yes. She holds the credentials LCSW and CSW. License details: CO LCSW CSW.09923915.
In which languages does Kimberly O'Day provide therapy?
English.
Where is Kimberly O'Day located?
Colorado.
How can I work with Kimberly O'Day as my therapist?
You can work with Kimberly O'Day through video calls, phone sessions, live chat, or text-based messaging.
Does Kimberly O'Day work with international clients?
Kimberly O'Day does not currently work with international clients.
How much does therapy with Kimberly O'Day cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on listening, empathy, and collaboration. It centers the person's own goals and strengths, helping with issues like self-esteem, motivation, life purpose, and interpersonal challenges by creating space for clients to explore what matters most to them.Cognitive Behavioral Therapy (CBT) targets patterns of thought and behavior that contribute to distress. It uses practical strategies to identify unhelpful thinking and develop alternative ways of coping, often applied to anxiety, depression, addictions, and mood-related concerns.
Dialectical Behavior Therapy (DBT) teaches concrete skills for regulating strong emotions, tolerating distress, and improving interpersonal effectiveness. It can be useful for people learning new ways to manage intense feelings and navigate difficult situations.
Choosing the right approach is part of the therapeutic process. Kimberly works collaboratively with each person to assess needs, preferences, and goals and to tailor interventions that fit the individual over time.
Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and make it easier to fit care into busy lives. These options allow clients and licensed professionals to work together from different locations and adapt communication styles to what feels most helpful.