Kimberly Mendoza, LMHC
LMHC specializing in anxiety and relationships
- Client-centered care
- Attachment-focused work
- 10 years experience
About Kimberly Mendoza
Kimberly Mendoza recognizes that taking the first step toward change requires courage and acknowledges the significance of seeking a more fulfilling life. She approaches therapy with a deep respect for the individual, believing that each person is the expert on their own experience and that therapy is a collaborative process of uncovering answers already present within the client. Kimberly brings a curious, inquisitive stance and a wide range of life experience to her work, shaped in part by her own journey and by having engaged in counseling herself.
She began studying psychology and neuroscience at age 17 and went on to earn a graduate degree from Rollins College in Florida, a program she selected for its strong counselor education offerings. Over the course of her career she has trained in multiple counseling models so she can tailor treatment plans to each person’s needs. Her client work has spanned ages 17 to 77, with many seeking support for depression, anxiety, or major life changes.
Kimberly holds the credential LMHC (Licensed Mental Health Counselor) and situates her practice around approaches that emphasize both practical skills and deeper relational understanding. She offers 24/7 text messaging between sessions, while noting that voice or video communication often provides the most effective empathic experience for many people. Kimberly aims to help individuals gain clearer self-knowledge and more effective ways of coping and relating.
She began studying psychology and neuroscience at age 17 and went on to earn a graduate degree from Rollins College in Florida, a program she selected for its strong counselor education offerings. Over the course of her career she has trained in multiple counseling models so she can tailor treatment plans to each person’s needs. Her client work has spanned ages 17 to 77, with many seeking support for depression, anxiety, or major life changes.
Kimberly holds the credential LMHC (Licensed Mental Health Counselor) and situates her practice around approaches that emphasize both practical skills and deeper relational understanding. She offers 24/7 text messaging between sessions, while noting that voice or video communication often provides the most effective empathic experience for many people. Kimberly aims to help individuals gain clearer self-knowledge and more effective ways of coping and relating.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFamily of origin issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Kimberly Mendoza have?
Kimberly Mendoza has 10 years of experience.
Is Kimberly Mendoza a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her Florida license details are FL LMHC MH16864.
In which languages does Kimberly Mendoza provide therapy?
Kimberly Mendoza provides therapy in English.
Where is Kimberly Mendoza located?
Kimberly Mendoza is located in Florida.
How can I work with Kimberly Mendoza as my therapist?
Prospective clients can work with Kimberly Mendoza through video calls, phone sessions, live chat, or text-based messaging.
Does Kimberly Mendoza work with international clients?
Kimberly Mendoza does not currently work with international clients.
How much does therapy with Kimberly Mendoza cost?
The cost of therapy can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, use the "Start Therapy" button on this page to view up-to-date information.
How can I get started with therapy?
Getting started is straightforward. Interested individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Approaches and Accessibility for Online Therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, while clarifying personal values and taking committed action toward meaningful goals; it is often used for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on how early relationship patterns influence current connections and emotional responses, guiding work on intimacy, abandonment concerns, and communication problems. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance from the therapist, supporting self-exploration and growth in areas like self-esteem and relationship issues.
Finding the right therapeutic approach is part of the process, and Kimberly Mendoza collaborates with each person to identify which methods best match their needs, goals, and preferences; this collaborative process helps tailor the work to what will be most helpful for the individual. Licensed professionals can integrate these approaches to create a personalized plan.
Online therapy with Kimberly can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during life changes, manage time constraints, and access support from home while working with trained therapists.