Kimberley Long, BACP
- Client-centered care
- CBT-informed strategies
- Online sessions available
About Kimberley Long
Her practice focuses on supporting people experiencing anxiety, depression, trauma, childhood abuse and addiction, among other concerns. Kimberley aims to create an open, non-judgmental space where thoughts and feelings can be explored honestly, and she combines a person-centered foundation with practical cognitive behavioral techniques to help clients develop skills and regain a sense of control over their wellbeing.
Kimberley values collaboration and empowerment in therapy, working with each person to tailor the approach to their individual needs and goals. She acknowledges that taking the first step toward therapy requires courage and offers supportive, respectful guidance to help people move forward at a pace that feels manageable.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kimberley Long have?
She has 13 years of professional experience.
Is Kimberley Long a licensed therapist?
Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Kimberley Long provide therapy?
She provides therapy in English.
Where is Kimberley Long located?
She is located in the United Kingdom.
How can I work with Kimberley Long as my therapist?
You can work with Kimberley through video calls, phone sessions, live chat, or text-based messaging.
Does Kimberley Long work with international clients?
Yes, Kimberley works with international clients.
How much does therapy with Kimberley Long cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for effective online care
Kimberley draws on a client-centered approach that prioritises the person's own perspective, offering empathy and reflective listening to help people explore their feelings and values. This approach supports work on relationship concerns, self-esteem and life transitions by creating space for personal discovery.
She also integrates Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and behaviours and practicing practical skills to change them. CBT is commonly used for anxiety, depression and patterns that maintain distress, offering clear strategies to manage symptoms and build coping tools.
Dialectical Behavior Therapy (DBT) techniques are used when emotional regulation and distress tolerance are a focus. DBT-based skills help people manage intense emotions, reduce reactive behaviours and improve interpersonal effectiveness.
Finding the right approach is part of the therapeutic journey. Kimberley works collaboratively with clients to determine which methods fit their needs, goals and preferences, adapting techniques as progress unfolds.
Online therapy through video calls, phone sessions, live chat or text-based messaging makes it easier to fit sessions into daily life and to maintain continuity of care across locations and schedules. These options provide flexibility and accessibility, allowing clients to engage in therapy in ways that suit their routines while working with licensed professionals and therapists committed to their progress.