Kim Gregory, BACP
Warm, collaborative therapist for adults and young people
- Person-centred and CBT
- Works with families
- Accepts international clients
About Kim Gregory
Kim Gregory is a trained and qualified therapist who works with adults, children, teenagers and young people. She is a member of the BACP - the British Association for Counselling and Psychotherapy - and brings seven years of clinical experience to her practice. Kim practices integratively, drawing on several theoretical approaches while predominantly using person-centred, cognitive behavioural, solution-focused, psychodynamic and creative therapies to tailor her work to each individual.
Her style is warm, caring and approachable, and she aims to create an environment where people feel at ease to explore their concerns. Kim works collaboratively with clients, listening attentively and supporting them to identify and work towards their goals. She balances gentle challenge with empathy, helping clients to explore patterns of thought and behaviour and to build greater self-understanding.
Sessions are responsive to the person sitting in front of her; Kim adapts pace and focus according to individual needs and encourages open feedback if an approach is not working. She recognises that starting therapy can feel daunting and welcomes questions at any time. Clients are invited to message between sessions with thoughts or concerns, and Kim endeavours to reply as soon as possible, typically within 24 hours unless she is marked away on vacation. In the first session she will discuss what the client wants from therapy and how they might work together.
Her style is warm, caring and approachable, and she aims to create an environment where people feel at ease to explore their concerns. Kim works collaboratively with clients, listening attentively and supporting them to identify and work towards their goals. She balances gentle challenge with empathy, helping clients to explore patterns of thought and behaviour and to build greater self-understanding.
Sessions are responsive to the person sitting in front of her; Kim adapts pace and focus according to individual needs and encourages open feedback if an approach is not working. She recognises that starting therapy can feel daunting and welcomes questions at any time. Clients are invited to message between sessions with thoughts or concerns, and Kim endeavours to reply as soon as possible, typically within 24 hours unless she is marked away on vacation. In the first session she will discuss what the client wants from therapy and how they might work together.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoaching
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kim Gregory have?
Kim Gregory has 7 years of experience.
Is Kim Gregory a licensed therapist?
Yes. She holds BACP, the British Association for Counselling and Psychotherapy.
In which languages does Kim Gregory provide therapy?
Kim Gregory provides therapy in English.
Where is Kim Gregory located?
Kim Gregory is located in the United Kingdom.
How can I work with Kim Gregory as my therapist?
You can work with Kim Gregory through video calls, phone sessions, live chat, or text-based messaging.
Does Kim Gregory work with international clients?
Yes, Kim Gregory works with international clients.
How much does therapy with Kim Gregory cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Delivered Online
Kim Gregory uses client-centred therapy to place the person's experience and choices at the heart of the work, offering empathic listening and acceptance to help clients explore their feelings and values. Cognitive behavioural therapy (CBT) is used to identify and gently challenge unhelpful thought patterns and behaviours, offering practical strategies for issues such as anxiety, low mood and stress. She also integrates mindfulness-based techniques that teach present-moment awareness and simple practices to manage stress and improve emotional regulation.Finding the right approach is part of the collaborative process. Kim will work with each person to identify which methods best fit their needs, goals and preferences, adjusting the mix of approaches as the work unfolds so therapy remains relevant and effective for the individual.
Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for scheduling and for the setting in which clients feel most comfortable. These options can make it easier to maintain continuity of care, fit sessions around daily life and access support from wherever the client is located, while allowing therapists and licensed professionals to tailor sessions to each person’s preferred way of working.