Kim Connolly, LMFT
Experienced LMFT specializing in trauma and relationships
- Trauma and abuse
- Grief and loss
- Parenting and family
About Kim Connolly
Kim Connolly is a California-based Licensed Marriage and Family Therapist (LMFT) with 35 years of professional experience, much of it spent in the nonprofit mental health sector. Over her career she has worked with individuals and families in both short-term and long-term settings, supporting people through stress, anxiety, depression, trauma and abuse, grief and loss, relationship and family challenges, parenting concerns, eating and food-related issues, chronic pain and illness, and the life changes that accompany major events such as the COVID pandemic.
She brings a warm, interactive, and empathetic presence to therapy, emphasizing respect for each person’s pace, goals, and preferred way of getting there. She describes her style as direct and honest while tailoring methods to individual needs and comfort. Her practice has incorporated a variety of theoretical approaches over the years, including family systems, solution-focused work, existential and cognitive methods, and psychodynamic perspectives. She also values the healing power of humor as part of the therapeutic process.
Kim’s path into mental health began early, influenced by parents who worked in related fields. She left college briefly to intern at a group home, later completing undergraduate studies at California State University Chico and earning a Masters in Counseling from Sonoma State University before obtaining her marriage and family therapy license. Outside of work she lives near the ocean in California and has a long history with dogs—from fostering and rescue work to boarding and volunteering—finding their company to be a source of comfort and laughter.
If Kim seems like a good fit, prospective clients are encouraged to begin the process of connecting and exploring whether her approach matches their needs.
She brings a warm, interactive, and empathetic presence to therapy, emphasizing respect for each person’s pace, goals, and preferred way of getting there. She describes her style as direct and honest while tailoring methods to individual needs and comfort. Her practice has incorporated a variety of theoretical approaches over the years, including family systems, solution-focused work, existential and cognitive methods, and psychodynamic perspectives. She also values the healing power of humor as part of the therapeutic process.
Kim’s path into mental health began early, influenced by parents who worked in related fields. She left college briefly to intern at a group home, later completing undergraduate studies at California State University Chico and earning a Masters in Counseling from Sonoma State University before obtaining her marriage and family therapy license. Outside of work she lives near the ocean in California and has a long history with dogs—from fostering and rescue work to boarding and volunteering—finding their company to be a source of comfort and laughter.
If Kim seems like a good fit, prospective clients are encouraged to begin the process of connecting and exploring whether her approach matches their needs.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsEating disordersParenting issuesAnger managementCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kim Connolly have?
Kim Connolly has 35 years of experience in the mental health field.
Is Kim Connolly a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist, and her license is listed as CA LMFT 44287.
In which languages does Kim Connolly provide therapy?
She provides therapy in English.
Where is Kim Connolly located?
Kim Connolly is located in California.
How can I work with Kim Connolly as my therapist?
You can work with Kim Connolly through video calls, phone sessions, live chat, or text-based messaging.
Does Kim Connolly work with international clients?
No. Kim Connolly does not currently work with international clients.
How much does therapy with Kim Connolly cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Kim integrates client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy into her work online. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the person’s own goals and insights guide the process - it is helpful for building self-esteem, improving relationships, and navigating life transitions. Cognitive behavioral therapy (CBT) helps people identify and shift unhelpful thoughts and behaviors; it is commonly used for anxiety, depression, and coping with stress. Dialectical behavior therapy (DBT) teaches practical skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for intense emotions, relationship conflicts, and patterns of avoidance.Finding the right approach is part of the therapeutic work and is handled collaboratively. Kim discusses clients’ needs, goals, and preferences and tailors methods over time so the chosen strategies fit the person rather than forcing a single model.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and support can continue through live chat or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity of care across changes in schedule or location, and access support from licensed professionals and therapists without the need for travel.