Kilee Mikell, LICSW
- Stress and anxiety
- Trauma and grief
- ADHD and focus challenges
About Kilee Mikell
She also works with individuals coping with chronic health conditions and those in helping professions who are experiencing burnout or compassion fatigue. Her approach centers on listening deeply and tailoring care to each person’s circumstances, helping clients identify practical strategies and meaningful changes that fit their lives.
Kilee partners with people who feel overwhelmed, stuck, or unsure how to move forward and who are motivated to make real changes. Her practice emphasizes collaboration, respect, and skill-building so clients can develop coping tools, improve relationships, and regain balance. Kilee’s training supports work with trauma, grief, addiction, parenting and family concerns, intimacy issues, sleep difficulties, anger, self-esteem, and career stress, among other concerns.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kilee Mikell have?
Kilee Mikell has 8 years of experience.
Is Kilee Mikell a licensed therapist?
Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details are AL LICSW 5192C.
In which languages does Kilee Mikell provide therapy?
Kilee Mikell provides therapy in English.
Where is Kilee Mikell located?
She is located in Alabama.
How can I work with Kilee Mikell as my therapist?
You can work with Kilee Mikell through video calls, phone sessions, live chat, or text-based messaging.
Does Kilee Mikell work with international clients?
Kilee Mikell does not currently work with international clients.
How much does therapy with Kilee Mikell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches in Online Therapy and How They Help
Client-Centered Therapy focuses on creating a supportive, empathetic relationship where the therapist follows the client’s lead. This approach helps people gain clarity, build self-awareness, and find solutions that fit their values and life circumstances.
Cognitive Behavioral Therapy (CBT) is a practical, skill-based approach that helps clients identify unhelpful thoughts and behaviors and learn new patterns. CBT is often effective for anxiety, depression, stress, and sleep difficulties.
Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills. It can be especially helpful for intense emotions, relationship challenges, and problems with impulsivity.
Finding the right approach is part of the therapeutic process. Kilee works collaboratively with each person to assess needs, goals, and preferences and to tailor techniques accordingly so therapy feels relevant and useful.
Online therapy offers flexible ways to engage with licensed professionals. Video calls and phone sessions allow real-time conversation, while live chat and text-based messaging can provide shorter, more frequent check-ins and support. These options make it easier to fit therapy into busy schedules and to maintain continuity of care despite geographic or time constraints.