Kesha Diodato, LCSW
- Stress and anxiety treatment
- Trauma and grief support
- Veteran and military issues
About Kesha Diodato
She cultivates a collaborative, nonjudgmental environment where clients are invited to explore thoughts and feelings and to develop new coping strategies. Her work draws on Cognitive Behavioral Therapy to identify and shift unhelpful thinking and behavior patterns, and on Dialectical Behavior Therapy to build present-focused skills for emotion regulation, distress tolerance, and improved interpersonal functioning. She also uses trauma-focused approaches when appropriate to process and integrate difficult experiences.
Kesha has worked with civilians, active-duty service members, and Veterans in outpatient and residential settings, and she has experience delivering care remotely via telehealth. Her practice emphasizes meeting clients where they are and supporting them as they move toward more fulfilling, resilient lives.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kesha Diodato have?
Kesha Diodato has 20 years of professional experience.
Is Kesha Diodato a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: HI LCSW LCSW-3189.
In which languages does Kesha Diodato provide therapy?
She provides therapy in English.
Where is Kesha Diodato located?
She is located in Hawaii.
How can I work with Kesha Diodato as my therapist?
You can work with Kesha Diodato through video calls, phone sessions, live chat, or text-based messaging.
Does Kesha Diodato work with international clients?
Kesha Diodato does not currently work with international clients.
How much does therapy with Kesha Diodato cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapy
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It is often used to reduce symptoms of anxiety, depression, and stress by teaching practical skills for reframing thinking patterns and building healthier habits.
Dialectical Behavior Therapy (DBT) emphasizes skills training in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. DBT can help clients who struggle with intense emotions or relationship challenges to develop steadier coping strategies and improve social interactions.
Trauma-Focused Therapy concentrates on processing and integrating distressing experiences in ways that reduce their ongoing impact. This approach supports recovery from traumatic events, including military-related trauma and abuse, by combining safety, stabilization, and targeted therapeutic techniques.
Choosing the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods best match their needs, goals, and preferences. The therapist tailors interventions and adjusts the plan as progress and priorities evolve.
Online therapy offers practical flexibility: sessions can take place by video call or phone, and many therapists also provide live chat and text-based messaging. These options make it easier to fit care into a busy life, maintain continuity across locations, and access licensed professionals when in-person appointments are not feasible.