Kerry Hyland, BACP
- Stress and anxiety
- Trauma and grief
- LGBT and neurodiversity support
About Kerry Hyland
Kerry tailors her work to the individual, drawing on cognitive and behavioural techniques when addressing anxiety, and bringing in motivational work, visualisation and other wellbeing practices when those are more relevant. She typically works within a short-term framework while focusing on building a trusting therapeutic relationship quickly to support meaningful, lasting change.
Her background includes roles as a children’s counsellor in primary and secondary schools, a counsellor in a busy GP surgery, three years as a one-to-one mental health recovery worker in the community, and current work as a university student counsellor alongside a private psychotherapy practice where she offers individual therapy and bespoke wellbeing workshops. Kerry has experience with a wide range of presenting issues including stress, anxiety, trauma and abuse, grief, self-esteem, addiction, relationship and intimacy concerns, neurodiversity and LGBT matters.
Kerry’s approach is inclusive and non-judgmental. She aims to empower people who have felt unheard by offering warm, grounded and empathetic support that honours each person’s humanity and potential.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kerry Hyland have?
Kerry Hyland has 10 years of experience.
Is Kerry Hyland a licensed therapist?
Yes. Kerry Hyland holds accreditation with the BACP - the British Association for Counselling and Psychotherapy.
In which languages does Kerry Hyland provide therapy?
Kerry Hyland provides therapy in English.
Where is Kerry Hyland located?
Kerry Hyland is located in the United Kingdom.
How can I work with Kerry Hyland as my therapist?
You can work with Kerry Hyland through video calls, phone sessions, live chat, or text-based messaging. Please note that she is not currently accepting new clients.
Does Kerry Hyland work with international clients?
Yes, Kerry Hyland works with international clients. Please be aware she is not currently accepting new clients.
How much does therapy with Kerry Hyland cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Please note that Kerry Hyland is not currently accepting new clients.
Approaches used in online therapy with Kerry Hyland
Kerry Hyland uses Acceptance and Commitment Therapy to help clients notice difficult thoughts and feelings without getting overwhelmed by them, and to clarify personal values so people can take meaningful action toward the life they want. Attachment-Based Therapy is used to explore and repair relational patterns that affect trust, intimacy and emotional safety, which can be especially helpful for those with early attachment difficulties or relationship struggles. Kerry also draws on Client-Centred Therapy, offering a compassionate, non-judgmental stance that prioritises the client’s experience and supports self-directed growth.
Deciding on the best therapeutic approach is part of the process and Kerry works collaboratively with each person to identify methods that fit their needs, goals and preferences. That collaborative assessment helps shape a plan that feels right for the client rather than applying a one-size-fits-all model.
Online therapy with Kerry can take place by video call, phone session, live chat or text-based messaging, offering flexibility for people balancing work, study or caregiving responsibilities. These options make it easier to access regular support from licensed professionals and therapists without travel, and they can help maintain continuity of care during times of change or when in-person sessions are difficult to arrange.