Kenya Amos, LPC, LMHC
- Client-centered care
- CBT and DBT
- Solution-focused strategies
About Kenya Amos
Her clinical practice draws primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, while remaining flexible to incorporate other approaches when they better serve a client. She treats each person as an individual rather than fitting everyone into a single framework, adapting techniques to match each client’s needs and goals.
Kenya emphasizes active listening and collaborative goal-setting. She helps clients explore self-discovery, identify practical steps for growth, and develop skills to manage stressors and relationships. Many clients find it helpful to talk with someone impartial and nonjudgmental who supports their definitions of success.
She approaches therapy as a partnership, inviting clients to lead with their life experience while offering guidance and tools to move toward meaningful change. Kenya welcomes the opportunity to support people through their challenges when the fit is right.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kenya Amos have?
Kenya Amos has 9 years of experience.
Is Kenya Amos a licensed therapist?
Yes. She holds the credentials LPC and LMHC. License details - OR LPC C5432 , WA LMHC LH61574166. LPC stands for Licensed Professional Counselor and LMHC stands for Licensed Mental Health Counselor.
In which languages does Kenya Amos provide therapy?
Kenya Amos provides therapy in English.
Where is Kenya Amos located?
Kenya Amos is located in Oregon.
How can I work with Kenya Amos as my therapist?
You can work with Kenya Amos through video calls, phone sessions, live chat, or text-based messaging.
Does Kenya Amos work with international clients?
Kenya Amos does not currently work with international clients.
How much does therapy with Kenya Amos cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Care
Kenya Amos works from several proven therapeutic approaches tailored to individual needs. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression and to build practical coping strategies. Dialectical Behavior Therapy (DBT) emphasizes skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which is helpful for intense emotions, relationship challenges, and self-management. Solution-Focused Therapy centers on identifying goals and small, actionable steps to create change, making it useful for clients who want targeted, goal-oriented work.Choosing the right approach is a collaborative process. Kenya will work with each client to understand their goals, preferences, and life context, and together they will select or blend methods that best support the client’s priorities and pace.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit consistent care into a busy life, continue work during transitions, and maintain connection when in-person visits are not practical. Licensed professionals, including therapists like Kenya, can adapt these formats to provide meaningful, skills-based work and ongoing support.