Kennedy Fowle, LCSW, LICSW
- Stress and anxiety
- Parenting and family
- ADHD and focus
About Kennedy Fowle
Kennedy emphasizes creating an open, nonjudgmental space where thoughts and feelings can be shared honestly. She collaborates with each person to identify goals and practical steps toward a more fulfilling and balanced life. Recognizing that seeking help takes courage, she offers steady support through the early steps of change and beyond, tailoring her approach to the needs and pace of the individual. Kennedy brings a calm, empathetic presence combined with evidence-informed techniques to help young people build skills for emotional regulation, improved focus, and healthier relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kennedy Fowle have?
Kennedy Fowle has three years of professional experience.
Is Kennedy Fowle a licensed therapist?
Yes. She holds the credentials LCSW and LICSW. License details are OR LCSW L16396 and WA LICSW LW61642982.
In which languages does Kennedy Fowle provide therapy?
Kennedy provides therapy in English.
Where is Kennedy Fowle located?
Kennedy is located in Washington.
How can I work with Kennedy Fowle as my therapist?
Clients can work with Kennedy through video calls, phone sessions, live chat, or text-based messaging.
Does Kennedy Fowle work with international clients?
Kennedy does not currently work with international clients.
How much does therapy with Kennedy Fowle cost?
The cost of therapy can vary depending on factors such as location and Kennedy's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.
Evidence-Based Approaches for Online Therapy
Cognitive Behavioral Therapy, or CBT, helps people notice and change unhelpful thinking patterns and behaviors. It is practical and goal oriented, often used for stress, anxiety, depression, and concentration struggles. Dialectical Behavior Therapy, or DBT, focuses on building skills for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness - tools that are useful for intense emotions, relationship challenges, and self-management. Motivational Interviewing is a collaborative, strengths-based conversation style that supports people in exploring and strengthening their own motivation to make changes, especially around goals and behavior shifts.
Kennedy approaches selection of techniques as a collaborative process. She works with clients to identify their goals, preferences, and needs, and then tailors a combination of methods to fit each person rather than using a one-size-fits-all plan. This collaborative stance helps ensure the therapeutic approach feels relevant and manageable.
Online therapy with Kennedy is offered through video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose the format that fits their schedule and comfort level. These options make it easier to access regular care from licensed professionals without long commutes, and they allow therapy to continue when life is busy or circumstances change.