Kayla Ernst, LPC
- Trauma processing with EMDR
- Values-focused ACT
- DBT skills for regulation
About Kayla Ernst
She specializes in Internal Family Systems (IFS) work, guiding clients to reconnect with and care for wounded parts in a calm, contained setting. She also uses EMDR to support trauma processing and Acceptance and Commitment Therapy (ACT) to help clients identify core values and take actions that align with what matters most to them.
Each session is collaborative and tailored to the individual’s needs and goals. Kayla blends trauma-focused tools with skills-oriented approaches so clients build resilience, practical coping strategies, and clearer perspectives. Clients often leave feeling relieved and empowered, carrying new skills and ways of thinking that change how they face challenges and open possibilities for personal growth.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kayla Ernst have?
Kayla Ernst has 4 years of experience.
Is Kayla Ernst a licensed therapist?
Yes. Kayla Ernst is an LPC (Licensed Professional Counselor). License details: SC LPC 8409.
In which languages does Kayla Ernst provide therapy?
She provides therapy in English.
Where is Kayla Ernst located?
Kayla Ernst is located in South Carolina.
How can I work with Kayla Ernst as my therapist?
You can work with Kayla Ernst through video calls, phone sessions, live chat, or text-based messaging. Note that she is not currently accepting new clients.
Does Kayla Ernst work with international clients?
Kayla Ernst does not currently work with international clients.
How much does therapy with Kayla Ernst cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Therapy Options
Acceptance and Commitment Therapy (ACT) helps clients clarify their core values and commit to small, meaningful actions even when uncomfortable thoughts or emotions arise; it is useful for anxiety, depression, and life transitions. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can help with impulsivity, intense emotions, and relationship challenges. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method used to process distressing memories and reduce their emotional intensity, supporting recovery from past trauma.Choosing the right approach is a collaborative process. Kayla works with each person to explore which methods match their needs, goals, and preferences, adjusting techniques over time so treatment feels tailored rather than fixed.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and ongoing support between sessions. These formats make it easier for people to access licensed professionals from home or work, fit therapy into busy lives, and maintain continuity of care when in-person visits are not practical.