Kayla Burrow, LPC
- Trauma-informed care
- CBT and DBT
- Flexible online sessions
About Kayla Burrow
Her work is trauma-informed and grounded in a holistic, person-centered perspective that honors each individual's strengths and lived experience. She draws on evidence-based methods while attending to mind-body connections and practical coping skills, tailoring support to the needs of each person. Kayla has supported individuals dealing with anxiety, depression, bipolar disorder, co-occurring diagnoses, addictions, grief, intimacy-related issues, ADHD, compassion fatigue, and an array of relationship and family concerns, including blended family dynamics and communication difficulties.
Her professional background includes roles in psychiatric emergency settings, inpatient units, outpatient programs, and private practice, and she has led group therapy on topics such as anger management, stress reduction, parenting, and life skills. Kayla emphasizes collaboration, helping people identify goals and build personalized plans that promote resilience, healthier coping, and meaningful change over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kayla Burrow have?
Kayla Burrow has 9 years of clinical experience.
Is Kayla Burrow a licensed therapist?
Yes. She holds the credential LPC and is licensed in Texas as TX LPC 77118.
In which languages does Kayla Burrow provide therapy?
Kayla provides therapy in English.
Where is Kayla Burrow located?
Kayla is located in Texas.
How can I work with Kayla Burrow as my therapist?
You can work with Kayla Burrow through video calls, phone sessions, live chat, or text-based messaging.
Does Kayla Burrow work with international clients?
No. Kayla Burrow does not currently work with international clients.
How much does therapy with Kayla Burrow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on meeting people where they are, emphasizing empathy, active listening, and collaboration to help individuals explore their values and find solutions that fit their lives. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors by teaching practical skills for managing anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) combines acceptance and change strategies and offers tools for emotion regulation, distress tolerance, and relationship effectiveness, often benefiting people who struggle with intense emotions or impulsive behaviors.
Choosing the best approach is part of the therapeutic process. Kayla works collaboratively with each person to assess needs, goals, and preferences, and she integrates techniques from these approaches to build a tailored plan. This collaborative process helps ensure the work aligns with what the individual hopes to achieve.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into varied schedules and to maintain continuity of care when in-person visits are difficult. Licensed professionals can use these formats to deliver many of the same therapeutic tools and supports as traditional sessions while allowing access from different locations and life circumstances.