Kay Ibarra, LPC
Licensed counselor guiding lasting life changes
- 29 years experience
- LPC credential
- Based in Georgia
About Kay Ibarra
Kay Ibarra is a licensed therapist with a career that began in 1992 and spans community behavioral health and private practice work. She first obtained licensure in California, held a license in Louisiana for several years, and has been a Licensed Professional Counselor - LPC - in Georgia since 2002. She also holds a Certified Professional Counselor Supervisor credential, which indicates formal qualification to supervise other counselors.
Over nearly three decades Kay has supported people facing a wide range of concerns, including abuse and trauma, depression, stress and anxiety, co-occurring issues, family conflicts, life transitions, low self-esteem, communication challenges, grief, addictions, parenting struggles, and sleep difficulties. When the COVID-19 pandemic shifted her work to virtual formats, she found that meeting remotely offered clients greater convenience and scheduling flexibility, allowing therapy to fit more easily into everyday life.
Kay creates a validating, nonjudgmental atmosphere where clients can bring intimate and difficult topics. She is known for a caring approach and a focus on client growth and well-being. Clinically she draws on evidence-informed methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, trauma-focused strategies, mindfulness, and solution-focused techniques to tailor work to each person. Her practice centers on collaborating with clients to help them move toward greater peace and satisfaction in life.
Over nearly three decades Kay has supported people facing a wide range of concerns, including abuse and trauma, depression, stress and anxiety, co-occurring issues, family conflicts, life transitions, low self-esteem, communication challenges, grief, addictions, parenting struggles, and sleep difficulties. When the COVID-19 pandemic shifted her work to virtual formats, she found that meeting remotely offered clients greater convenience and scheduling flexibility, allowing therapy to fit more easily into everyday life.
Kay creates a validating, nonjudgmental atmosphere where clients can bring intimate and difficult topics. She is known for a caring approach and a focus on client growth and well-being. Clinically she draws on evidence-informed methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, trauma-focused strategies, mindfulness, and solution-focused techniques to tailor work to each person. Her practice centers on collaborating with clients to help them move toward greater peace and satisfaction in life.
Areas of Expertise
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
Aging and geriatric issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Kay Ibarra have?
Kay Ibarra has 29 years of experience.
Is Kay Ibarra a licensed therapist?
Yes. She holds the LPC credential. License details: GA LPC LPC003671.
In which languages does Kay Ibarra provide therapy?
She provides therapy in English.
Where is Kay Ibarra located?
Kay Ibarra is located in Georgia.
How can I work with Kay Ibarra as my therapist?
You can work with Kay Ibarra through video calls, phone sessions, live chat, or text-based messaging.
Does Kay Ibarra work with international clients?
Kay Ibarra does not currently work with international clients.
How much does therapy with Kay Ibarra cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. It is often used for stress, anxiety, depression, and life transitions where finding direction and commitment matters.Client-Centered Therapy emphasizes a warm, nonjudgmental relationship in which the therapist listens deeply and supports the client's own capacity for growth. This approach can be especially helpful for improving self-esteem, communication, and relationship concerns.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. CBT is commonly used for anxiety, depression, sleep problems, and coping with everyday stressors.
Finding the right therapeutic approach is part of the process and is treated as a collaboration. Kay will work with each person to explore which methods fit their needs, goals, and preferences and adjust the plan as progress unfolds.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to get care from home or on the go. These formats increase flexibility around scheduling and allow clients to choose the communication style that feels most comfortable, helping therapy fit into busy lives while maintaining continuity of care with licensed professionals.