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Katy Yeates, NCPS

UK counsellor supporting anxiety and life changes
  • Anxiety and stress support
  • Relationship and grief help
  • Practical tools and steps

About Katy Yeates

Katy Yeates is a UK counsellor with seven years of experience supporting adults through anxiety, relationship difficulties, stress, overwhelm, grief, low mood, confidence challenges and major life transitions. She brings a calm, warm and compassionate presence to sessions, adapting her style to suit each person's needs whether they want space to be heard, practical tools to manage symptoms, or clear, step-by-step guidance to move forward.

Each appointment is tailored to the individual rather than following a fixed template, and Katy combines empathy with evidence-informed techniques to help clients feel steadier, more supported and more in control of their lives. She holds the NCPS credential, a professional counselling qualification that reflects her training and commitment to ongoing development.

Beginning therapy can feel daunting, and Katy recognises the courage that takes. She aims to create a supportive environment where adults can explore difficult emotions, rebuild confidence and work toward meaningful change at a pace that feels right for them.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAntisocial personalityAutism and Asperger SyndromeBlended family issuesBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Katy Yeates have?

Katy Yeates has seven years of professional experience working with adults on issues such as anxiety, relationships, stress, grief and life changes.

Is Katy Yeates a licensed therapist?

Yes. She holds the NCPS credential, a professional counselling qualification.

In which languages does Katy Yeates provide therapy?

Therapy is provided in English.

Where is Katy Yeates located?

She is based in the United Kingdom.

How can I work with Katy Yeates as my therapist?

You can work with Katy Yeates through video calls, phone sessions, live chat, or text-based messaging.

Does Katy Yeates work with international clients?

No. Katy Yeates does not currently work with international clients.

How much does therapy with Katy Yeates cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions aligned with their values - it is often useful for anxiety, stress and coping with life transitions. Attachment-Based Therapy focuses on understanding patterns in relationships and how early bonds shape current interactions, which can be helpful for relationship difficulties, trust issues and processing trauma. Client-Centered Therapy emphasizes empathic listening and a nonjudgmental stance, offering space for clients to explore emotions and build self-trust, often supporting low mood and confidence struggles.

Finding the right approach is part of the therapeutic process. Katy works collaboratively with each person and with other licensed professionals when appropriate to determine which methods best match a client's needs, goals and preferences, and she adapts as those needs evolve.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care during busy or changing lives, and they support access to therapy from home, work or other locations while working with trained therapists who tailor the work to individual circumstances.

Ready to start therapy with Katy Yeates?

Take the first step toward a better you.