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Katie Bifulco, BACP

Person-centred therapist and DBT practitioner
  • Person-centred and DBT
  • Online video phone chat
  • BACP member

About Katie Bifulco

Katie Bifulco is a person-centred therapist and a member of the British Association for Counselling and Psychotherapy (BACP), a professional body for counsellors in the United Kingdom. She draws on a humanistic, client-focused approach and combines that with training in Dialectical Behavior Therapy (DBT) to support people navigating a wide range of life challenges.

With five years in private practice, she has worked with adults facing anxiety, depression, relationship difficulties, low self-esteem, and the emotional impact of trauma and abuse. Her experience includes supporting clients through grief and bereavement, life transitions such as redundancy, illness, or retirement, and pregnancy-related difficulties including post-natal depression, baby loss, infertility or IVF struggles, and termination. She also works with people on the autistic spectrum and those with ADHD, and has a particular interest in supporting women experiencing menopause.

Katie has experience working with clients diagnosed with borderline personality disorder (also known as emotionally unstable personality disorder) and applies DBT-informed skills where appropriate. She aims to offer a nonjudgmental, empathic space where people can explore feelings, set goals, and develop practical coping strategies. Based in the United Kingdom, she accepts new clients and is available to work with people internationally.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Dialectical Behavior Therapy (DBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Katie Bifulco have?

Katie Bifulco has five years of experience in private practice.

Is Katie Bifulco a licensed therapist?

Yes. She is a member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Katie Bifulco provide therapy?

Katie Bifulco provides therapy in English.

Where is Katie Bifulco located?

She is located in the United Kingdom.

How can I work with Katie Bifulco as my therapist?

You can work with Katie Bifulco through video calls, phone sessions, live chat, or text-based messaging.

Does Katie Bifulco work with international clients?

Yes, Katie Bifulco works with international clients.

How much does therapy with Katie Bifulco cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Client-Centered Therapy focuses on the client as the expert on their own life, with the therapist offering empathic listening, acceptance, and support to help people explore feelings and build self-understanding. It is often useful for issues such as low self-esteem, relationship concerns, grief, and life transitions. Dialectical Behavior Therapy (DBT) combines acceptance and change strategies and teaches practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness - approaches that can help people struggling with intense emotions and relationship difficulties. Solution-Focused Therapy is brief and goal-oriented, concentrating on concrete steps and small changes that move a person toward their priorities and daily functioning.

Katie works collaboratively with each person to identify which approach or combination of approaches will best meet their needs. She and the client review goals, preferences, and practical circumstances to tailor a plan rather than applying a single method in every case. Licensed professionals and therapists often mix these methods to match the situation and pace that suit the client.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexible ways to engage in therapy from different locations and time zones. These options can make it easier to schedule around work, family commitments, or mobility limits, while still allowing regular contact with a therapist and practical continuity of care.

Ready to start therapy with Katie Bifulco?

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