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Dr. Kathy Cox, LCSW

Compassionate LCSW for trauma and life changes
  • Trauma and grief care
  • Stress and anxiety support
  • Parenting and family guidance

About Dr. Kathy Cox

Dr. Kathy Cox is a Licensed Clinical Social Worker (LCSW) with three decades of clinical experience supporting adults through life transitions and emotional challenges. She approaches therapy with a focus on building a trusting relationship and gaining a clear understanding of each person’s concerns and goals, drawing on a strengths-based perspective that helps clients mobilize their existing resources to address depression, anxiety, anger, grief, relationship difficulties, compassion fatigue, and trauma-related stress.

Trained in trauma-focused cognitive behavioral therapy, she works with young, middle-aged, and older adults to reduce symptomatic distress and develop practical coping strategies. Her practice also reflects long experience with grief and loss, caregiving strain, and the complex emotional effects of secondary traumatic stress. As a semi-retired social work professor, she brings both academic depth and hands-on clinical skill to her work, and she is the author of two books - one on social work practice and one on self-care for professional counselors.

Outside of clinical and academic life, she spends time practicing yoga, swimming, and playing with her dogs. Widowed and a parent of three adult children, she understands many of the life-stage and family dynamics her clients face. Dr. Kathy Cox emphasizes collaborative, compassionate care and a steady commitment to client growth and healing.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesFamily conflictsParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesCaregiver issues and stressCommunication problemsDomestic violenceDrug and alcohol addictionFamily problemsGuilt and shameIsolation / lonelinessPost-traumatic stressSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Kathy Cox have?

Dr. Kathy Cox has 30 years of experience.

Is Dr. Kathy Cox a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: CA LCSW 11270.

In which languages does Dr. Kathy Cox provide therapy?

Therapy is provided in English.

Where is Dr. Kathy Cox located?

Dr. Kathy Cox is located in California.

How can I work with Dr. Kathy Cox as my therapist?

You can work with Dr. Kathy Cox through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Kathy Cox work with international clients?

Dr. Kathy Cox does not currently work with international clients.

How much does therapy with Dr. Kathy Cox cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Dr. Kathy Cox

Dr. Kathy Cox draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to support clients in online sessions. Client-centered therapy focuses on building a respectful, nonjudgmental relationship so clients can explore their feelings and values and make changes at their own pace - it is often helpful for relationship concerns, self-esteem, and life transitions. CBT examines patterns of thinking and behavior, teaching practical techniques to reduce symptoms of depression, anxiety, and trauma-related distress; trauma-focused CBT specifically targets the effects of traumatic experiences. DBT emphasizes skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress, which can be especially useful for anger, emotional dysregulation, and self-destructive patterns.

Choosing the right approach is part of the therapeutic process. Dr. Cox works collaboratively with clients to identify which methods match their needs, goals, and preferences, and she adapts techniques over time as progress unfolds.

Online therapy with Dr. Cox is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity of care across life changes, and receive consistent professional support from licensed professionals and therapists regardless of geographic constraints.

Ready to start therapy with Dr. Kathy Cox?

Take the first step toward a better you.