Dr. Kathleen Ayers, CA Psychologist 18954
- Chronic pain support
- CBT and ACT
- Sleep and insomnia help
About Dr. Kathleen Ayers
She holds certification in CBT for insomnia and has pursued additional certifications related to nutrition and diet - though she is not a dietitian or nutritionist. These complementary interests inform her approach to conditions such as chronic pain, fatigue, and sleep problems, and she offers both individual and group formats. Her clinical areas include trauma and abuse, anxiety and panic, depression, relationship and intimacy concerns, grief, ADHD, bipolar disorder, and caregiver stress among others.
Recognizing that people with chronic medical issues are sometimes not believed about their symptoms, she strives to create a caring, accepting environment where concerns can be voiced and addressed. Her long experience has deepened her compassion and commitment to practical, evidence-based strategies. She has also developed an interest in assisting people who report traumatic responses after paranormal experiences.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Kathleen Ayers have?
Dr. Kathleen Ayers has 32 years of experience.
Is Dr. Kathleen Ayers a licensed therapist?
Yes. She holds the credential CA Psychologist 18954, indicating licensure as a psychologist in California.
In which languages does Dr. Kathleen Ayers provide therapy?
Dr. Kathleen Ayers provides therapy in English.
Where is Dr. Kathleen Ayers located?
Dr. Kathleen Ayers is located in California.
How can I work with Dr. Kathleen Ayers as my therapist?
You can work with Dr. Kathleen Ayers through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Kathleen Ayers work with international clients?
Dr. Kathleen Ayers does not currently work with international clients.
How much does therapy with Dr. Kathleen Ayers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Care
Dr. Ayers uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thinking and behavior patterns; CBT is often used for anxiety, depression, insomnia, and chronic pain management. Acceptance and Commitment Therapy (ACT) supports clients in clarifying personal values and developing psychological flexibility so they can take meaningful action even when difficult thoughts or sensations arise. Dialectical Behavior Therapy (DBT) offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for intense emotions, relationship struggles, and coping with crisis.
Deciding which approach is the best fit is part of the therapeutic process. Dr. Ayers works collaboratively with each person to assess needs, goals, and preferences, and she integrates methods from these approaches to create a tailored plan that reflects the client’s priorities.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing medical care, caregiving, work, or mobility limitations. These formats make it easier to attend sessions from home or on the go, support timely check-ins between sessions, and broaden access to licensed professionals who can provide ongoing guidance and skills practice.
Ready to start therapy with Dr. Kathleen Ayers?
Take the first step toward a better you.