Katherine Pinyan, LCMHC
Experienced LCMHC for life transitions
- Warm interactive approach
- Adolescents ages 12 to 19
- NC licensed LCMHC
About Katherine Pinyan
Katherine Pinyan is a Licensed Clinical Mental Health Counselor (LCMHC) with 35 years of professional experience. She has practiced across a range of settings including community mental health, outpatient clinics, boarding schools, inpatient programs, volunteer services, and primary care, bringing a broad perspective to complex clinical situations.
Over the course of her career she has supported people facing concerns such as LGBTQIA issues, depression, bipolar disorder, anxiety, relationship difficulties, health-related challenges, and adjustments to life changes. She also has 16 years of focused experience working with adolescents ages 12 to 19. In some cases clients have benefited from medication as part of their overall treatment plan for diagnosed mood disorders.
Her counseling style is described as warm and interactive, grounded in respect, sensitivity, and compassion while avoiding stigmatizing labels. She integrates cognitive-behavioral techniques with humanistic and interpersonal perspectives and elements of dialectical behavior therapy to tailor care to each person’s needs. Therapeutic work centers on clearly identified goals and practical strategies that reflect an individual’s specific circumstances and values.
Katherine brings decades of experience to clients navigating change, coping with loss, managing mood symptoms, improving relationships, or building coping skills for everyday stressors.
Over the course of her career she has supported people facing concerns such as LGBTQIA issues, depression, bipolar disorder, anxiety, relationship difficulties, health-related challenges, and adjustments to life changes. She also has 16 years of focused experience working with adolescents ages 12 to 19. In some cases clients have benefited from medication as part of their overall treatment plan for diagnosed mood disorders.
Her counseling style is described as warm and interactive, grounded in respect, sensitivity, and compassion while avoiding stigmatizing labels. She integrates cognitive-behavioral techniques with humanistic and interpersonal perspectives and elements of dialectical behavior therapy to tailor care to each person’s needs. Therapeutic work centers on clearly identified goals and practical strategies that reflect an individual’s specific circumstances and values.
Katherine brings decades of experience to clients navigating change, coping with loss, managing mood symptoms, improving relationships, or building coping skills for everyday stressors.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoachingCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Katherine Pinyan have?
Katherine Pinyan has 35 years of experience.
Is Katherine Pinyan a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license is NC LCMHC 2719.
In which languages does Katherine Pinyan provide therapy?
Therapy is provided in English.
Where is Katherine Pinyan located?
She is located in North Carolina.
How can I work with Katherine Pinyan as my therapist?
You can work with Katherine Pinyan through video calls, phone sessions, live chat, or text-based messaging.
Does Katherine Pinyan work with international clients?
Katherine Pinyan does not currently work with international clients.
How much does therapy with Katherine Pinyan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Katherine Pinyan Uses and How Online Therapy Works
Katherine Pinyan draws from client-centered therapy, which emphasizes creating a supportive, nonjudgmental space where the person’s own goals and values guide the work. This approach is helpful for building self-understanding and strengthening personal autonomy. She also uses cognitive behavioral therapy or CBT, a structured method that explores the links between thoughts, feelings, and behaviors to develop practical coping strategies for anxiety, depression, and stress-related concerns. Additionally, elements of dialectical behavior therapy or DBT are used to teach skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness, which can be useful for mood instability and relationship challenges.Selecting the right approach is a collaborative process. Katherine works with each person to identify goals, preferences, and what feels most helpful, adjusting techniques over time so therapy stays relevant and effective for that individual.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and access. These formats make it easier to fit sessions into busy lives, maintain continuity of care during transitions, and engage with licensed professionals from home or other convenient locations.