Katherine Bonham, LPCC
- Trauma and addictions
- Skills-based therapy
- Accepts international clients
About Katherine Bonham
Katherine is also a licensed alcohol and drug counselor and brings extensive experience addressing depression, anxiety, stress management, life stage transitions, and addictive behaviors. Over her career she has supported clients ranging from age 5 to 97 across settings from Moorhead to Minneapolis, working with a wide range of diagnoses and life circumstances. She places a strong emphasis on teaching practical skills clients can use daily and on providing clear psychoeducation so individuals understand what is being done, why it matters, and how it will help them.
Her approach is collaborative and skill-focused, and she asks only for a willingness to try and honest engagement in the process. Outside of her clinical work she models self-care through regular exercise, time with friends and family, outings with her dog, trying new recipes, and exploring the green spaces of the Minneapolis-St. Paul area. A former weightlifting coach told her, "If you can do it for a minute, you can do it for a lifetime," and that philosophy underpins her belief in gradual, sustainable change. If welcomed, she will partner with clients on the journeys they choose to take.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Katherine Bonham have?
Katherine Bonham has 13 years of experience in the mental health and addictions field.
Is Katherine Bonham a licensed therapist?
Yes. She holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. License details: MN LPCC 1103.
In which languages does Katherine Bonham provide therapy?
Therapy is provided in English.
Where is Katherine Bonham located?
Katherine Bonham practices in Minnesota.
How can I work with Katherine Bonham as my therapist?
You can work with Katherine Bonham through video calls, phone sessions, live chat, or text-based messaging.
Does Katherine Bonham work with international clients?
Yes, Katherine Bonham works with international clients.
How much does therapy with Katherine Bonham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Katherine Bonham
Katherine uses Client-Centered Therapy to create a supportive space where the client's goals and values guide the work - this approach emphasizes empathy, active listening, and collaboration and can be especially helpful for people facing life transitions, relationship challenges, or questions about identity. She also draws on Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thinking patterns and behaviors; CBT is commonly used for anxiety, depression, stress, and coping with change. When emotion regulation and interpersonal skills are central, she incorporates Dialectical Behavior Therapy (DBT) strategies to teach practical tools for managing intense feelings and improving communication.
Finding the right combination of approaches is part of the therapeutic process. Katherine partners with each person to assess needs, goals, and preferences and adjusts methods collaboratively so the plan fits the client rather than forcing a single model.
Online therapy with Katherine is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, mobility limitations, or geographic distance. These options make it easier to maintain consistency in care, access timely support between sessions, and continue work from familiar environments while working with a licensed professional who tailors evidence-informed techniques to each client's situation.