Kate Wilson, BACP
- Stress and trauma support
- Attachment and relationships
- Flexible online sessions
About Kate Wilson
Her practice is grounded in a person-centered approach while also drawing on cognitive behavioral therapy, dialectical behavior therapy, and attachment-based methods. She works creatively with emotions and has experience supporting people affected by trauma, abuse, and PTSD, noting that trauma-focused work has led to positive outcomes. Sessions focus on collaboration to build strategies that fit each person’s daily life and promote measurable progress.
Kate treats people with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to individual needs. She encourages those ready to pursue a more fulfilling life and offers support and empowerment throughout the process. She looks forward to working with clients who are ready to take the next step.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kate Wilson have?
Kate Wilson has six years of professional experience as a therapist.
Is Kate Wilson a licensed therapist?
Yes. Kate Wilson is a licensed therapist in the United Kingdom and holds the BACP credential (British Association for Counselling and Psychotherapy).
In which languages does Kate Wilson provide therapy?
Kate Wilson provides therapy in English.
Where is Kate Wilson located?
Kate Wilson is based in the United Kingdom.
How can I work with Kate Wilson as my therapist?
You can work with Kate Wilson through video calls, phone sessions, live chat, or text-based messaging.
Does Kate Wilson work with international clients?
Yes, Kate Wilson works with international clients.
How much does therapy with Kate Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and the Benefits of Online Care
Kate Wilson draws on client-centered therapy, attachment-based work, and cognitive behavioral therapy to tailor support to each person. Client-centered therapy emphasizes empathetic listening and creating a safe, nonjudgmental space so people can explore feelings, build self-understanding, and strengthen self-esteem. Attachment-based therapy focuses on how early relationships shape current patterns and can help with abandonment, intimacy, and communication issues. Cognitive behavioral therapy (CBT) helps people identify unhelpful thoughts and test new behaviors, offering practical tools for anxiety, depression, and stress management.Choosing the best approach is part of the therapeutic process, and Kate works collaboratively with clients to find what fits their needs, goals, and preferences. She adapts methods over time and involves clients in planning so that therapy feels relevant and achievable.
Online therapy with a licensed professional offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to maintain continuity of care, attend sessions from various locations, and access consistent support even when life circumstances change.