Katarzyna 'Kate' Loubet, PACFA

Experienced Australian therapist focused on healing

20 years experience
Trauma and relationship work
ACT and attachment therapy

About Katarzyna 'Kate' Loubet

Katarzyna "Kate" Loubet is a licensed professional in Australia with 20 years of experience helping people navigate life's most difficult moments. She focuses on empowering individuals to set clear goals that restore self-confidence and uncover greater purpose and meaning. Kate emphasises practical self-care strategies and supports the development of healthier, more authentic relationships while attending to the emotional and behavioural patterns that get in the way.

Her work adopts a holistic, strengths-based stance that addresses a wide range of concerns, including anxiety, depression, stress, relationship difficulties, grief, trauma such as sexual abuse and domestic violence, and struggles with shame, guilt, low self-esteem, dissociation, and addictions. She also supports people dealing with family problems, parenting challenges, intimacy-related issues, anger, and the emotional fallout of life changes.

Kate holds PACFA membership - the Psychotherapy and Counselling Federation of Australia - and combines clinical approaches with sensitivity and respect. She collaborates with each person to create a personalised treatment plan aligned with their values and priorities, offering steady support and guidance throughout the process of healing and growth.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteem Coping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Katarzyna 'Kate' Loubet have?

Kate has 20 years of professional experience working with individuals on a wide range of emotional and relational issues.

Is Katarzyna 'Kate' Loubet a licensed therapist?

Yes. She holds PACFA as a credential. PACFA refers to the Psychotherapy and Counselling Federation of Australia.

In which languages does Katarzyna 'Kate' Loubet provide therapy?

She provides therapy in English.

Where is Katarzyna 'Kate' Loubet located?

She is located in Australia.

How can I work with Katarzyna 'Kate' Loubet as my therapist?

You can work with Kate through video calls, phone sessions, live chat, or text-based messaging.

Does Katarzyna 'Kate' Loubet work with international clients?

She does not currently work with international clients.

How much does therapy with Katarzyna 'Kate' Loubet cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and feelings while clarifying what matters most to them. Through ACT, a person learns practical ways to act in line with personal values even when difficult emotions are present - this is often useful for anxiety, stress, and life transitions.

Attachment-Based Therapy explores early relationship patterns and how they shape current ways of connecting and handling conflict. It supports people working through abandonment, attachment issues, intimacy-related problems, and relational difficulties by fostering safer and more secure ways of relating.

Kate approaches therapy collaboratively and recognises that finding the right method is part of the process. She will work together with each person to identify the approaches that best fit their needs, goals, and preferences, adjusting techniques as progress unfolds.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, and daily life, and allow therapy to continue when in-person meetings are impractical, while maintaining the therapeutic connection and continuity of care.

Ready to start therapy with Katarzyna 'Kate' Loubet?

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