Karyn Borrego, LPC
- Faith-informed support
- Client-centered care
- Trauma and anxiety focus
About Karyn Borrego
Her work centers on empowerment and self-discovery, helping clients develop deeper self-understanding, process past experiences, and pursue meaningful personal growth. She has extensive experience working with women facing social anxiety, relationship difficulties, midlife transitions, and recovery from traumatic events.
Karyn strives to create a safe, supportive environment in which clients can explore emotions, learn healthier coping strategies, and reconnect with their inherent strength and resilience. Her style is collaborative, respectful, and tailored to each individual’s specific needs and goals.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karyn Borrego have?
Karyn Borrego has 7 years of experience.
Is Karyn Borrego a licensed therapist?
Yes. She holds the LPC credential (Licensed Professional Counselor). License details are listed as AZ LPC LPC-20925.
In which languages does Karyn Borrego provide therapy?
She provides therapy in English.
Where is Karyn Borrego located?
She is located in Arizona.
How can I work with Karyn Borrego as my therapist?
You can work with Karyn Borrego through video calls, phone sessions, live chat, or text-based messaging.
Does Karyn Borrego work with international clients?
Karyn Borrego does not currently work with international clients.
How much does therapy with Karyn Borrego cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Karyn Borrego draws from approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support clients in online sessions. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts and feelings, and take meaningful action toward what matters to them - it is commonly used for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behavior patterns, making it a practical option for mood concerns, panic, and stress-related issues.Finding the right approach is part of the therapeutic process and is handled collaboratively. Karyn works with each person to consider their goals, preferences, and challenges, tailoring interventions and combining methods when appropriate to best support the individual's needs.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to engage in care from their own environments, fit sessions into busy schedules, and maintain continuity of support with licensed professionals and therapists even when in-person visits are not possible.