Karla Garcia-Velez, LCSW
Colorado LCSW specializing in life transitions
- Bilingual English Spanish
- Anxiety and stress
- Trauma and grief
About Karla Garcia-Velez
Karla Garcia-Velez is a Licensed Clinical Social Worker (LCSW) based in Colorado who brings seven years of clinical experience to her practice. She works with people facing anxiety, depression, self-esteem challenges, grief, chronic illness, caregiver stress, life transitions, addictions, relationship and family problems, trauma, sleep difficulties, ADHD, and compassion fatigue. Fluent in English and Spanish, she offers support to a diverse range of clients and addresses concerns across the lifespan, including aging and geriatric issues, cancer and hospice-related stress, fertility and caregiver concerns, and body image and identity matters.
Karla emphasizes individualized care, assessing each person’s needs before shaping a treatment plan. She draws on a variety of evidence-informed methods - including Acceptance and Commitment Therapy, client-centered approaches, cognitive behavioral techniques, dialectical skills, and hypnotherapy - to match interventions to the client’s goals and circumstances. Her style values the client-therapist relationship as the foundation for change, centering trust, respect, and collaboration as she helps clients define and pursue meaningful goals.
Clients work with Karla to build practical coping skills, clarify priorities, and navigate life changes with greater resilience. She frames therapy as a joint process of exploration and action, guiding each person toward outcomes that reflect their values and strengths.
Karla emphasizes individualized care, assessing each person’s needs before shaping a treatment plan. She draws on a variety of evidence-informed methods - including Acceptance and Commitment Therapy, client-centered approaches, cognitive behavioral techniques, dialectical skills, and hypnotherapy - to match interventions to the client’s goals and circumstances. Her style values the client-therapist relationship as the foundation for change, centering trust, respect, and collaboration as she helps clients define and pursue meaningful goals.
Clients work with Karla to build practical coping skills, clarify priorities, and navigate life changes with greater resilience. She frames therapy as a joint process of exploration and action, guiding each person toward outcomes that reflect their values and strengths.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersDepressionCompassion fatigueADHD
Additional Focus Areas
Aging and geriatric issuesBody imageCancerCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Karla Garcia-Velez have?
Karla Garcia-Velez has seven years of clinical experience.
Is Karla Garcia-Velez a licensed therapist?
Yes. She is a Licensed Clinical Social Worker - LCSW. License details: CO LCSW 09925572.
In which languages does Karla Garcia-Velez provide therapy?
She provides therapy in English and Spanish.
Where is Karla Garcia-Velez located?
Karla is located in Colorado.
How can I work with Karla Garcia-Velez as my therapist?
You can work with Karla through video calls, phone sessions, live chat, or text-based messaging.
Does Karla Garcia-Velez work with international clients?
No. Karla does not currently work with international clients.
How much does therapy with Karla Garcia-Velez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support Tailored to Your Needs
Karla integrates Acceptance and Commitment Therapy (ACT) to help clients clarify what matters most to them and learn skills for accepting difficult thoughts and feelings while taking action toward meaningful goals. ACT can be helpful for managing anxiety, depression, and life transitions.She also uses client-centered therapy, which focuses on creating a supportive, empathetic environment where the person’s experience guides the pace and direction of work. This approach is useful for building self-esteem, improving relationships, and navigating major life changes.
In addition, Karla employs cognitive behavioral therapy (CBT) techniques to identify and shift unhelpful thinking patterns and develop practical coping strategies for stress, mood concerns, and sleep problems. These methods are delivered collaboratively, with the therapist and client deciding together which tools fit best for the client’s needs and goals.
Online therapy with Karla offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - making it easier to access support around work, caregiving, or mobility constraints. Licensed professionals can adapt these approaches effectively in virtual formats, allowing clients to pursue consistent care with greater convenience and accessibility.
Ready to start therapy with Karla Garcia-Velez?
Take the first step toward a better you.