Karen Roach, LCSW
- Stress and anxiety support
- Parenting and school behavior
- Morning and afternoon sessions
About Karen Roach
Her style is understanding, non-judgmental, and collaborative. She draws on knowledge of the stress response system and uses a variety of therapeutic methods to both calm that response and build a practical toolbox of strategies clients can use day to day. Her professional background also includes school social work and teaching graduate students in a Master of Social Work program, which inform her work with families and educational systems. As a full-time school social worker, her general availability for phone and video sessions is early mornings and mid to late afternoons during the typical school year, and messaging is convenient and accessible throughout each day. She looks forward to getting to know clients and supporting them on their journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karen Roach have?
Karen Roach has 23 years of experience.
Is Karen Roach a licensed therapist?
Yes. She holds the LCSW credential. License details: IL LCSW 149.012062.
In which languages does Karen Roach provide therapy?
English
Where is Karen Roach located?
Illinois
How can I work with Karen Roach as my therapist?
You can work with Karen Roach through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Roach work with international clients?
Karen Roach does not currently work with international clients.
How much does therapy with Karen Roach cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy emphasizes a respectful, non-judgmental relationship in which the therapist listens closely and helps clients identify their own goals; this approach is useful for building self-awareness and strengthening relationships. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors, which can reduce symptoms of stress, anxiety, and mood challenges. Dialectical Behavior Therapy, or DBT, teaches practical skills for emotional regulation, distress tolerance, and improved interpersonal effectiveness, making it helpful for intense emotions and relationship difficulties.Finding the right approach is part of the process. Karen collaborates with clients to determine which methods best match their needs, goals, and preferences, adjusting the plan over time as progress and challenges emerge. This collaborative process helps tailor care to each person’s situation.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access support from home, work, or school. Licensed professionals can provide meaningful therapeutic work through these formats while adapting techniques for each mode of communication.