Karen Foley, LICSW
- Stress and anxiety
- Addictions and trauma
- Self-esteem support
About Karen Foley
As a LICSW - a Licensed Independent Clinical Social Worker - Karen combines social work training with clinical practice to help clients identify strengths and build practical skills for change. She approaches therapy from the belief that each person is the expert of their own story, and she works to help clients draw on their existing resources to overcome obstacles and move toward their goals.
Beginning therapy can take courage, and Karen acknowledges that first step as an accomplishment in itself. Her work emphasizes collaboration, skill development, and a steady focus on fostering greater self-understanding, resilience, and agency in the face of life`s challenges.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karen Foley have?
Karen Foley has 32 years of professional experience in clinical practice.
Is Karen Foley a licensed therapist?
Yes. Karen Foley holds the credential LICSW, which stands for Licensed Independent Clinical Social Worker. Her license details are WA LICSW LW00009335.
In which languages does Karen Foley provide therapy?
Karen Foley provides therapy in English.
Where is Karen Foley located?
Karen Foley is located in Washington.
How can I work with Karen Foley as my therapist?
Clients can work with Karen Foley through video calls, phone sessions, live chat, or text-based messaging.
Does Karen Foley work with international clients?
Karen Foley does not currently work with international clients.
How much does therapy with Karen Foley cost?
The cost of therapy can vary depending on factors such as location and the therapist`s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients begin by clicking the "Start Therapy" button and completing a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Benefits of Online Therapeutic Work
Client-centered therapy emphasizes a respectful, listening-focused relationship in which the client`s goals guide the work. This approach helps people who want to build self-understanding, improve confidence, and find direction after loss or life transitions.Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing thought and behavior patterns that contribute to stress, anxiety, panic, or depression. It emphasizes practical skills and structured techniques to reduce symptoms and improve daily functioning.
Dialectical Behavior Therapy, or DBT, teaches skills for regulating intense emotions, tolerating distress, and improving interpersonal effectiveness. It can be especially helpful for individuals coping with strong emotions, impulsive behavior, or relationship difficulties. Licensed professionals offer these evidence-informed methods in ways that translate well to remote formats.
Choosing the right approach is a collaborative process. Karen works with clients to determine which methods best match their needs, goals, and personal preferences, adjusting the plan over time as progress is made. Online therapy sessions by video call, phone, live chat, or text-based messaging provide flexibility, reduce travel barriers, and make it easier to fit consistent care into a busy life while maintaining therapeutic continuity.