Kaitlyn Cozens, LCSW
- Stress and anxiety support
- Relationship communication help
- Flexible online sessions
About Kaitlyn Cozens
Kaitlyn integrates evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy along with client-centered and solution-focused strategies to tailor care to each person. She approaches each client with the assumption that they are the expert of their own story and aims to build on existing strengths to make meaningful change. Kaitlyn emphasizes meeting people where they are and walking alongside them through the process of growth and healing.
Many who seek her support are looking for practical tools, clearer communication, and renewed purpose. Kaitlyn frames therapy as a collaborative effort and offers encouragement and guidance to help clients take the courageous steps toward a more fulfilling life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kaitlyn Cozens have?
Kaitlyn Cozens has 5 years of professional experience.
Is Kaitlyn Cozens a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 120762.
In which languages does Kaitlyn Cozens provide therapy?
Therapy is provided in English.
Where is Kaitlyn Cozens located?
Kaitlyn Cozens is located in California.
How can I work with Kaitlyn Cozens as my therapist?
You can work with Kaitlyn Cozens through video calls, phone sessions, live chat, or text-based messaging.
Does Kaitlyn Cozens work with international clients?
Kaitlyn Cozens does not currently work with international clients.
How much does therapy with Kaitlyn Cozens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online care
Client-Centered Therapy is built around the idea that each person knows their own life best. The therapist offers empathy, understanding, and support while following the client's lead to explore goals and values - this approach can help with self-esteem, life purpose, and relationship concerns.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective patterns. It is practical and skills-based, often used for anxiety, panic, depression, and stress management.
Dialectical Behavior Therapy, or DBT, teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness. It is useful for impulsivity, intense emotions, and improving communication in relationships.
Finding the right approach is part of the therapeutic process. Kaitlyn works collaboratively with clients and licensed professionals to determine which methods fit a person’s needs, goals, and preferences, and she tailors sessions accordingly.
Online therapy offers flexibility to meet people where they are - whether through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain regular contact during life changes, and access consistent support from a licensed therapist without as much geographic constraint.