Kaitlin Bowen, LMHC
- Trauma informed care
- CBT and DBT informed
- Substance use focus
About Kaitlin Bowen
Her practice concentrates on substance use concerns, trauma, anxiety, depression, bipolar disorder, and select personality disorder diagnoses. She also supports clients with stress management, general coping skills, ADHD, and life transitions such as moving or loss and managing widespread stressors.
Kaitlin combines cognitive behavioral and dialectical behavioral therapies with solution-focused, strength-based methods and motivational interviewing within a client-centered framework. As an LMHC she holds professional training and licensure to provide mental health counseling and uses evidence-informed skills to educate and empower clients.
She prioritizes meeting each person with compassion, respect, and understanding while offering honest feedback and appropriate challenge when it supports growth. Her aim is to equip clients with practical skills and tools so they can build lasting change and eventually rely less on therapy in the same way. Kaitlin approaches each therapeutic relationship believing clients are competent and capable, and she focuses on helping them develop the resources needed to sustain progress. She is committed to partnering with people as they work toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kaitlin Bowen have?
Kaitlin Bowen has 7 years of professional experience working in residential and outpatient settings with clients who have co-occurring disorders.
Is Kaitlin Bowen a licensed therapist?
Yes. She is an LMHC, which stands for Licensed Mental Health Counselor. Her Florida license is listed as FL LMHC MH20404.
In which languages does Kaitlin Bowen provide therapy?
Kaitlin Bowen provides therapy in English.
Where is Kaitlin Bowen located?
She is located in Florida.
How can I work with Kaitlin Bowen as my therapist?
You can work with Kaitlin Bowen through video calls, phone sessions, live chat, or text-based messaging.
Does Kaitlin Bowen work with international clients?
Kaitlin Bowen does not currently work with international clients.
How much does therapy with Kaitlin Bowen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Client-centered therapy emphasizes listening and collaboration, helping individuals identify their own goals and build confidence through a supportive therapeutic relationship. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and replacing them with strategies that reduce anxiety, depression, and stress-related symptoms. Dialectical Behavior Therapy, or DBT, combines emotion regulation, mindfulness, and interpersonal effectiveness skills to help people manage intense emotions and improve relationships.
Choosing the right approach is part of the therapeutic process. Kaitlin works collaboratively with clients to explore which methods fit their needs, goals, and preferences, adjusting techniques as progress unfolds. This shared decision-making helps tailor sessions to each person’s circumstances and priorities.
Online therapy with licensed professionals offers practical flexibility - clients can meet by video, take sessions by phone, or use live chat and text-based messaging when that better suits their day-to-day life. These options make it easier to maintain consistency, access support from different locations, and integrate skill practice into real-world routines, while preserving the therapeutic focus and continuity of care.