Kaitlen Forman, LPC
- Stress and anxiety support
- Relationship and family help
- Video phone chat messaging
About Kaitlen Forman
She is also deeply aware that life can feel overwhelming. Stress, anxiety, depression, emptiness, and harsh self-judgment can make daily life feel like an uphill climb. Kaitlen approaches that struggle with compassion and a persistent desire to help others move out of painful valleys. Helping people is more than a profession for her - it is central to who she is.
Kaitlen is an LPC, which stands for Licensed Professional Counselor, and she focuses on listening carefully and equipping people with skills and perspectives to keep moving forward. She aims to partner with individuals facing relationship, family, grief, trauma, addiction, or life transition challenges, offering practical support and encouragement. She welcomes conversations with those who are ready to begin climbing toward greater stability and well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Kaitlen Forman have?
Kaitlen Forman has 11 years of experience.
Is Kaitlen Forman a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license is listed as TX LPC 75642.
In which languages does Kaitlen Forman provide therapy?
She provides therapy in English.
Where is Kaitlen Forman located?
She is located in Texas.
How can I work with Kaitlen Forman as my therapist?
You can work with Kaitlen Forman through video calls, phone sessions, live chat, or text-based messaging.
Does Kaitlen Forman work with international clients?
No. Kaitlen Forman does not currently work with international clients.
How much does therapy with Kaitlen Forman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Kaitlen commonly integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her work. Client-Centered Therapy focuses on creating a warm, nonjudgmental space where the person’s own goals and values guide the work - it is useful for building self-awareness, confidence, and clarity. CBT is a skills-based approach that helps people identify and adjust unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and stress. DBT combines acceptance and skill building to help manage intense emotions, reduce self-destructive patterns, and improve relationships.
Finding the right approach is part of the therapeutic process, and Kaitlen works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors strategies over time so treatment remains practical and relevant.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging allow people to access licensed professionals from home, between errands, or while traveling. These options can make scheduling easier and help therapy fit into a busy life, while still providing consistent, goal-focused support.