Justin Brady, LCSW
- Evidence-informed care
- Process addiction focus
- Practical coping skills
About Justin Brady
Drawing on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy, Justin blends skill-building with goal-oriented work to help clients manage symptoms and move toward chosen priorities. He also provides parent education, time management strategies, and coaching alongside traditional therapy when those supports fit a client's needs. His approach centers on helping individuals regain agency, strengthen relationships, and develop sustainable coping tools.
Justin works with issues ranging from social anxiety and phobia to forgiveness, self-love, and isolation. As an LCSW - a licensed mental health professional trained in clinical assessment and treatment - he integrates evidence-informed methods with practical strategies to support lasting progress. Justin is not currently accepting new clients.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Justin Brady have?
Justin Brady has six years of experience providing mental health services.
Is Justin Brady a licensed therapist?
Yes. He holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are UT LCSW 5121617-3501.
In which languages does Justin Brady provide therapy?
Justin provides therapy in English.
Where is Justin Brady located?
Justin is located in Utah.
How can I work with Justin Brady as my therapist?
When available, Justin offers therapy through video calls, phone sessions, live chat, and text-based messaging. Please note that he is not currently accepting new clients.
Does Justin Brady work with international clients?
No. Justin does not currently work with international clients.
How much does therapy with Justin Brady cost?
Cost can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started typically involves clicking the "Start Therapy" button and completing a short questionnaire that helps match you with a therapist. Depending on availability, the next step is scheduling a first session, which may take place by phone, video call, live chat, or in-app messaging. Please be aware that Justin is not currently accepting new clients.
Approaches for Online Care and Practical Skill Building
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and patterns and replace them with more constructive ways of thinking and behaving. It is commonly used for anxiety, depression, and stress-related concerns and emphasizes concrete skills that clients can practice between sessions.
Dialectical Behavior Therapy (DBT) focuses on emotion regulation, distress tolerance, and interpersonal effectiveness. DBT combines acceptance and change strategies to help people manage intense emotions, reduce impulsive behaviors, and improve communication in relationships.
Solution-Focused Therapy concentrates on identifying goals and strengths and building small, achievable steps toward desired outcomes. This approach is goal-directed and useful for clients seeking practical, short-term progress on specific issues.
Finding the right approach is part of the therapeutic process. Justin collaborates with each person to assess needs, preferences, and goals, then tailors methods so the work feels relevant and manageable. He draws on these evidence-informed approaches to create an individualized plan rather than applying a single method across the board.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, which can make scheduling easier and help people access support from home or while balancing other responsibilities. These formats allow therapists and clients to focus on skill-building, communication practice, and problem-solving in ways that fit each person’s life and pace.