Justen Bryant, LCSW
Veteran LCSW focused on holistic healing
- Trauma and addiction care
- Mindfulness and self care
- Collaborative strengths based work
About Justen Bryant
Justen Bryant is a Licensed Clinical Social Worker (LCSW) and an active duty veteran who has provided therapeutic support to people around the world. He has worked with children, teens, spouses, GS employees, retirees, and active duty service members, bringing that varied experience into a collaborative, strengths-based approach to care.
He frames therapy as a partnership focused on discovering and building strengths while guiding clients toward the goals they set for themselves. His practice emphasizes holistic self-care and increased awareness, integrating practical habits such as physical activity, nutrition, sleep hygiene, meditation, and meaningful hobbies into everyday life.
Those self-care practices are part of his own routine: he meditates daily using mindfulness, guided techniques, or progressive muscle relaxation, exercises five days a week to challenge himself and boost mood, and pays close attention to nutrition and sleep for proper recovery. He also plays guitar, writes his own music, and enjoys trying new activities, habits he sees as essential to staying centered and being an effective provider.
Justen specializes in therapeutic modalities including Acceptance and Commitment Therapy (ACT), work with addictions, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches. He combines these methods with a collaborative stance to help clients manage stress, trauma, mood concerns, and life transitions.
He frames therapy as a partnership focused on discovering and building strengths while guiding clients toward the goals they set for themselves. His practice emphasizes holistic self-care and increased awareness, integrating practical habits such as physical activity, nutrition, sleep hygiene, meditation, and meaningful hobbies into everyday life.
Those self-care practices are part of his own routine: he meditates daily using mindfulness, guided techniques, or progressive muscle relaxation, exercises five days a week to challenge himself and boost mood, and pays close attention to nutrition and sleep for proper recovery. He also plays guitar, writes his own music, and enjoys trying new activities, habits he sees as essential to staying centered and being an effective provider.
Justen specializes in therapeutic modalities including Acceptance and Commitment Therapy (ACT), work with addictions, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches. He combines these methods with a collaborative stance to help clients manage stress, trauma, mood concerns, and life transitions.
Areas of Expertise
Primary Focus
Also Specializes In
Trauma and abuseGriefAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Communication problemsDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Justen Bryant have?
Justen Bryant has 11 years of experience.
Is Justen Bryant a licensed therapist?
Yes. He is a Licensed Clinical Social Worker (LCSW). License details: CO LCSW 09926463.
In which languages does Justen Bryant provide therapy?
English.
Where is Justen Bryant located?
Colorado.
How can I work with Justen Bryant as my therapist?
You can work with Justen Bryant through video calls, phone sessions, live chat, or text-based messaging.
Does Justen Bryant work with international clients?
Yes, Justen Bryant works with international clients.
How much does therapy with Justen Bryant cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Therapy
Justen commonly uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based strategies in his online work. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful patterns of thinking and behavior, offering practical tools for symptoms such as anxiety, depression, and problematic habits. Dialectical Behavior Therapy (DBT) focuses on emotion regulation, distress tolerance, and interpersonal effectiveness, which can be particularly useful for impulsivity, intense mood swings, and relationship challenges. Mindfulness approaches cultivate present-moment awareness and reduce reactivity, supporting stress management, sleep routines, and overall self-care.Finding the right approach is part of the therapeutic process. Justen and the client work together to determine which methods best match the client’s needs, goals, and personal preferences, and licensed professionals can adapt techniques over time as progress unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into a busy life or connect across distances. These options allow therapists to deliver consistent support, respond between sessions when appropriate, and tailor interactions to what helps each person engage most effectively.