Julie Wilson, LMFT

Relational therapist integrating mindfulness and depth work

Attachment-informed therapy
Mindful and practical
Warm and down-to-earth

About Julie Wilson

Julie Wilson brings a warm, down-to-earth, and intuitive presence to her therapeutic work, often using gentle humor to ease the process. Her practice is highly relational, informed by mindfulness, attachment theory, parts work, and depth psychology, and she attends to both obvious symptoms and the deeper existential and unconscious material that shape a person’s life. She tailors care to each individual’s unique history and needs, offering a spacious, non-judgmental, yet practical therapeutic container that meets people where they are and supports meaningful change.

Julie holds two MA degrees, one in East-West Psychology and one in Counseling Psychology, and she practices as an LMFT, which stands for Licensed Marriage and Family Therapist. Her approach blends close attention to relational patterns with practical tools and insight, helping clients explore attachment, identity, and the underlying forces that influence behavior and relationships.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Self esteem

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesBipolar disorderCoping with life changes ADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationEating and food-related issuesEmptinessFamily of origin issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismPersonality disordersPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Julie Wilson have?

Julie Wilson has 10 years of clinical experience.

Is Julie Wilson a licensed therapist?

Yes. She is an LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 124499.

In which languages does Julie Wilson provide therapy?

Julie Wilson provides therapy in English.

Where is Julie Wilson located?

Julie Wilson is located in California.

How can I work with Julie Wilson as my therapist?

Therapy with Julie Wilson is offered through video calls, phone sessions, live chat, and text-based messaging.

Does Julie Wilson work with international clients?

Julie Wilson does not currently work with international clients.

How much does therapy with Julie Wilson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Attachment, Client-Centered Care, and Skills-Based Support Online

Attachment-Based Therapy centers on how early relationships shape present-day bonds and emotional responses; it helps people explore patterns of closeness, abandonment fears, and intimacy struggles to build more secure connections. Client-Centered Therapy emphasizes the client’s own experience and fosters self-exploration through empathic listening and unconditional regard, supporting growth in self-esteem, identity, and decision-making. Dialectical Behavior Therapy (DBT) offers practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for managing intense emotions and improving everyday coping.

Finding the right approach is part of the therapeutic journey. Julie works collaboratively with each person to identify which methods best fit their goals, needs, and preferences, and she adjusts the focus over time so therapy remains responsive and useful.

Online therapy enables these approaches to be delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and location. For many people, virtual sessions make it easier to maintain continuity of care, try different modalities, and integrate therapeutic work into a busy life while still working with licensed professionals and therapists who tailor the experience to individual needs.

Ready to start therapy with Julie Wilson?

Take the first step toward a better you.

Get Started