Julie Tamisiea, LCMHC
- Client-centered care
- CBT and DBT
- Flexible online sessions
About Julie Tamisiea
She believes each person is creative, resourceful, and whole, and approaches therapy as a collaborative process. Julie draws from client-centered methods to create a respectful, nonjudgmental space, and integrates evidence-informed techniques such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness practices, and motivational interviewing to tailor sessions to individual needs. This flexible mix allows her to focus on symptom relief, skill development, and long-term coping strategies depending on the client's goals.
Julie aims to help clients identify patterns that hold them back and develop concrete plans to achieve meaningful change. She emphasizes practical tools, emotional validation, and goal-oriented planning so people can build resilience and pursue their priorities. Prospective clients can expect an experienced therapist who values collaboration, clarity, and steady progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Julie Tamisiea have?
Julie Tamisiea has 15 years of experience.
Is Julie Tamisiea a licensed therapist?
Yes. She holds the credential LCMHC, Licensed Clinical Mental Health Counselor, and is licensed in North Carolina as NC LCMHC 9084.
In which languages does Julie Tamisiea provide therapy?
Therapy is provided in English.
Where is Julie Tamisiea located?
Julie is located in North Carolina.
How can I work with Julie Tamisiea as my therapist?
You can work with Julie through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Tamisiea work with international clients?
Julie Tamisiea does not currently work with international clients.
How much does therapy with Julie Tamisiea cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on creating an accepting, empathic relationship where the therapist follows the client's lead to explore values, strengths, and goals. This approach helps people who want a supportive space to clarify priorities and build confidence. Cognitive Behavioral Therapy, or CBT, teaches practical skills to identify and change unhelpful thought and behavior patterns and is often used for anxiety, depression, and stress management. Dialectical Behavior Therapy, or DBT, offers structured skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions and relationship difficulties.
Finding the right approach is part of the therapeutic process. Julie works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and adapts strategies over time as progress is made. Clients are involved in planning the work and choosing techniques that feel most useful.
Online therapy provides flexibility to connect by video call, phone session, live chat, or text-based messaging, making it easier to fit support into busy schedules and to access therapists from home or work. These options allow for consistent, accessible care and make it simpler to try different ways of working with a licensed professional to achieve lasting change.