Julie Ryan, LCSW
Compassionate LCSW for trauma and anxiety
- Trauma and abuse
- Depression and anxiety
- Life transitions support
About Julie Ryan
Julie Ryan is a licensed clinical social worker - LCSW - who creates a nonjudgmental, welcoming space for people navigating stress, anxiety, trauma, and life transitions. She emphasizes a collaborative approach that centers the client as the expert in their own life, helping individuals explore challenges, clarify goals, and develop practical skills for daily well-being. Julie focuses on changing unhelpful beliefs, building emotional skills, and deepening self-awareness so clients can move toward the life they want.
Her clinical background includes training in Dialectical Behavior Therapy, trauma-informed Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing. She holds a master’s degree in social work, clinical mental health from the University of Minnesota - Twin Cities, and a bachelor of fine arts from the University of North Texas. Julie’s varied work experience spans nonprofit settings, a children’s advocacy center, primary care, private practice, and intensive outpatient mental health treatment, which informs a flexible, person-centered approach.
Julie specializes in depression, anxiety, trauma and abuse, PTSD, self-esteem and identity concerns, stress management, grief and loss, domestic violence recovery, and challenges common to young adults and career transitions. She may integrate art-informed techniques when appropriate to support expression and healing. Her style is empathetic and steady - offering alternative perspectives while honoring each person’s values and choices.
Julie aims to help clients process difficult material, strengthen coping strategies, and nurture long-term mental health through thoughtful, evidence-informed care.
Her clinical background includes training in Dialectical Behavior Therapy, trauma-informed Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing. She holds a master’s degree in social work, clinical mental health from the University of Minnesota - Twin Cities, and a bachelor of fine arts from the University of North Texas. Julie’s varied work experience spans nonprofit settings, a children’s advocacy center, primary care, private practice, and intensive outpatient mental health treatment, which informs a flexible, person-centered approach.
Julie specializes in depression, anxiety, trauma and abuse, PTSD, self-esteem and identity concerns, stress management, grief and loss, domestic violence recovery, and challenges common to young adults and career transitions. She may integrate art-informed techniques when appropriate to support expression and healing. Her style is empathetic and steady - offering alternative perspectives while honoring each person’s values and choices.
Julie aims to help clients process difficult material, strengthen coping strategies, and nurture long-term mental health through thoughtful, evidence-informed care.
Areas of Expertise
Also Specializes In
GriefCareer difficulties
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Julie Ryan have?
Julie Ryan has 7 years of experience.
Is Julie Ryan a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: TX LCSW 62595.
In which languages does Julie Ryan provide therapy?
Julie Ryan provides therapy in English.
Where is Julie Ryan located?
Julie Ryan is located in Texas.
How can I work with Julie Ryan as my therapist?
You can work with Julie Ryan through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Ryan work with international clients?
Julie Ryan does not currently work with international clients.
How much does therapy with Julie Ryan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate Well to Online Therapy
Julie Ryan draws on several evidence-informed approaches to tailor care to each person’s needs. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thinking and behavior patterns - it is often used for anxiety, depression, and stress management and helps clients develop concrete skills to feel better in day-to-day life. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness - it can be helpful for people who experience intense emotions or relationship challenges. Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused approach that helps process distressing memories and reduce their lingering emotional impact.
Finding the right approach is a collaborative process. Julie works with clients to explore which methods fit their goals, preferences, and life circumstances, and she adapts techniques as progress unfolds so therapy remains practical and personally meaningful.
Online therapy with Julie can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and different comfort levels. These options make it easier to maintain continuity of care, fit sessions into work or family routines, and access licensed professionals without travel - while still focusing on effective, goal-oriented treatment.