Julie Lynn Stanton, LCSW
Seasoned LCSW for trauma and relationships
- Trauma and relationships
- Stress and anxiety
- Aging and caregiving
About Julie Lynn Stanton
Julie Lynn Stanton, LCSW (Licensed Clinical Social Worker), has built a three-decade career supporting clients across a wide socioeconomic spectrum. She brings extensive experience addressing depression, anxiety, trauma and abuse, relationship and intimacy concerns, grief, addictions, family issues, bipolar disorder, and the challenges of mid-life and aging. Her work has also included helping people cope with chronic pain, co-occurring disorders, emotional flooding, communication difficulties at work, and struggles with self-esteem and meaning.
Her practice is grounded in the belief that people carry an inner reservoir of wisdom that can guide healing and renewed competence. When access to that inner resource is blocked by skill gaps, unhelpful thinking patterns, difficulty self-soothing, or limited information and supports, she partners with clients to identify practical strategies and pathways forward. Stanton frames therapy as a collaborative relationship built on careful listening, respectful self-disclosure, and mutual responsibility for goals and change. She describes that partnership as a sacred trust and focuses on helping clients regain a sense of agency, connection, and purpose while navigating life transitions and complex emotional challenges.
Her practice is grounded in the belief that people carry an inner reservoir of wisdom that can guide healing and renewed competence. When access to that inner resource is blocked by skill gaps, unhelpful thinking patterns, difficulty self-soothing, or limited information and supports, she partners with clients to identify practical strategies and pathways forward. Stanton frames therapy as a collaborative relationship built on careful listening, respectful self-disclosure, and mutual responsibility for goals and change. She describes that partnership as a sacred trust and focuses on helping clients regain a sense of agency, connection, and purpose while navigating life transitions and complex emotional challenges.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesAvoidant personalityCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismPersonality disordersPost-traumatic stressSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Julie Lynn Stanton have?
Julie Lynn Stanton has 30 years of clinical experience.
Is Julie Lynn Stanton a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: NC LCSW C002216.
In which languages does Julie Lynn Stanton provide therapy?
She provides therapy in English.
Where is Julie Lynn Stanton located?
She is located in North Carolina.
How can I work with Julie Lynn Stanton as my therapist?
You can work with Julie Lynn Stanton through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Lynn Stanton work with international clients?
Julie Lynn Stanton does not currently work with international clients.
How much does therapy with Julie Lynn Stanton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Julie Lynn Stanton integrates several evidence-informed approaches to meet each client’s needs. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, then choose actions that align with personal values - useful for anxiety, stress, and struggles with meaning. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical tools for depression, anxiety, and mood regulation. Client-Centered Therapy emphasizes empathy, active listening, and creating a respectful environment where clients explore their own goals and solutions, supporting growth in self-esteem, relationships, and life transitions.
Finding the right approach is part of the work itself. Stanton collaborates with each person to clarify goals, assess what feels most useful, and adapt techniques over time so the chosen methods fit the client’s preferences and circumstances. This collaborative process helps tailor care to real-life concerns.
Online therapy through video calls, phone sessions, live chat, or text-based messaging adds flexibility to that process. These options make it easier to fit sessions into busy schedules, maintain continuity across life changes, and access licensed professionals from the places where clients live and work. The focus remains on practical strategies, emotional support, and steady progress toward meaningful goals.
Ready to start therapy with Julie Lynn Stanton?
Take the first step toward a better you.