Julie Barrett, LMFT
- Family and relationships
- Stress and anxiety
- Trauma and grief support
About Julie Barrett
With a warm, practical approach, she works collaboratively with clients to explore patterns, build coping skills, and set achievable goals for positive change. Julie brings a background in relationship-focused work and individualized strategies to help clients increase resilience and move toward the outcomes they seek. As an LMFT, she draws on training in family systems and therapeutic techniques tailored to each person or household.
Julie welcomes conversations about how she can support improvements in everyday life and relationships, and she aims to create a respectful, goal-oriented space for clients to address the concerns that brought them to therapy.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Julie Barrett have?
Julie Barrett has 24 years of experience.
Is Julie Barrett a licensed therapist?
Yes. Julie Barrett holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 42885.
In which languages does Julie Barrett provide therapy?
Julie Barrett provides therapy in English.
Where is Julie Barrett located?
Julie Barrett is located in California.
How can I work with Julie Barrett as my therapist?
You can work with Julie Barrett through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Barrett work with international clients?
Julie Barrett does not currently work with international clients.
How much does therapy with Julie Barrett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Julie Barrett integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice. Client-Centered Therapy emphasizes empathetic listening and collaboration so clients feel heard and can identify personal goals; it is helpful for relationship concerns, self-esteem, and navigating life changes. CBT focuses on identifying and changing unhelpful thoughts and behaviors through practical strategies and skills, often used for anxiety, depression, and stress management. DBT blends skills training in emotion regulation, distress tolerance, and interpersonal effectiveness and can be especially useful for intense emotions, relationship challenges, and coping under pressure.
Choosing the right approach is part of the therapeutic process. Julie Barrett works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts interventions as progress unfolds. This collaborative planning helps ensure therapy is practical and relevant.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage from locations that suit their schedules. These options make it easier to maintain consistency, access support during transitions, and integrate therapeutic work into everyday life while working with licensed professionals and therapists who tailor care to each client.