Julianna Murphy, LCPC, LMHC
- Stress and anxiety
- Relationships and family
- Self esteem and confidence
About Julianna Murphy
Her work focuses on helping people manage stress and anxiety, repair and strengthen relationships, navigate family conflicts, and build motivation, self-esteem, and confidence. She aims to create an open, nonjudgmental space where thoughts and feelings can be expressed honestly and explored together.
Julianna frames the decision to begin therapy as a courageous step toward a more fulfilling life and offers supportive guidance throughout that process. She collaborates with clients to identify practical strategies and personal insights that fit each individual’s goals and circumstances, helping them move forward with greater clarity and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Julianna Murphy have?
Julianna Murphy has 6 years of professional experience.
Is Julianna Murphy a licensed therapist?
Yes. She holds the credentials LCPC and LMHC. License details are IL LCPC 180.014718 and IN LMHC 39004684A.
In which languages does Julianna Murphy provide therapy?
Julianna Murphy provides therapy in English.
Where is Julianna Murphy located?
She is located in Illinois.
How can I work with Julianna Murphy as my therapist?
You can work with Julianna Murphy through video calls, phone sessions, live chat, or text-based messaging.
Does Julianna Murphy work with international clients?
Julianna Murphy does not currently work with international clients.
How much does therapy with Julianna Murphy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings without being driven by them, then choose actions that reflect personal values. It is often used for anxiety, stress, and life transitions where building meaning and flexibility matters.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them through practical behavioral changes. It can help with anxiety, low mood, and challenges tied to confidence and motivation.
Client-Centered Therapy emphasizes empathy, active listening, and a collaborative, nonjudgmental relationship so clients can explore their goals and build self-understanding. This approach supports growth in areas like self-esteem, relationships, and coping with life changes.
Finding the right fit is part of the therapeutic process. Julianna works with clients to explore which approaches align with their needs, goals, and personal preferences, adjusting techniques as progress unfolds so therapy remains collaborative and responsive.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and varying comfort levels. These options make it easier to maintain continuity of care from home, work, or while traveling, and allow sessions to be arranged in ways that suit individual routines and communication styles.