Julia Thompson, MD, LCPC

Julia Thompson is a licensed clinician based in Maryland with eight years of professional experience supporting people through stress, anxiety, addictions, grief, depression, and LGBTQ related concerns. They hold the credentials MD and LCPC - MD indicating a Doctor of Medicine and LCPC denoting a licensed professional counselor - and also completed graduate study at Loyola University of Maryland and undergraduate study in psychology at the University of Maryland. Julia draws on training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, Motivational Interviewing, and Interpersonal approaches to tailor care to each person's needs and strengths.

Known for an open, nonjudgmental style, they creates a space where thoughts and emotions can be expressed honestly and explored collaboratively. Their clinical work emphasizes practical skills for managing mood and stress, approaches for addressing substance use and addiction, and sensitive support for grief, identity, and relationship concerns. Julia integrates mindfulness techniques to help clients build present-moment awareness, CBT strategies to shift unhelpful thinking and behavior patterns, and DBT-informed tools for managing intense emotions and improving interpersonal effectiveness.

Outside of clinical work, Julia enjoys reading, gaming, home improvement projects, gardening, and crafting stained glass. They also design historical and culturally inspired costumes and headpieces, and share their home with feline companions. This combination of clinical training and relatable personal interests informs a grounded, empathetic approach to therapy.