Julia Donnini, LCSW
- Trauma and anxiety
- Substance and behavioral addictions
- Collaborative goal setting
About Julia Donnini
With three years of clinical experience, she has helped people facing depression, anxiety, substance use and behavioral addictions, relationship concerns, and a range of trauma including sexual, physical, and emotional abuse. Her work also addresses grief, parenting challenges, sleep and eating issues, attention differences, bipolar mood concerns, and caregiver fatigue among other life changes.
Her counseling style is warm and understanding, providing space for honest expression of feelings and thoughts. She blends cognitive behavioral therapy and dialectical behavior therapy with strengths-based techniques, motivational interviewing, and solution-focused strategies to create flexible, goal-oriented care. Early conversations focus on setting meaningful goals together while remaining open to change as needs evolve.
Julia values the courage it takes to begin therapy and aims to be a steady, compassionate partner in the work of healing and growth. She meets people where they are and supports practical steps toward greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Julia Donnini have?
Julia Donnini has 3 years of clinical experience.
Is Julia Donnini a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: TX LCSW 63783.
In which languages does Julia Donnini provide therapy?
She provides therapy in English.
Where is Julia Donnini located?
She is located in Texas.
How can I work with Julia Donnini as my therapist?
You can work with Julia Donnini through video calls, phone sessions, live chat, or text-based messaging.
Does Julia Donnini work with international clients?
Julia Donnini does not currently work with international clients.
How much does therapy with Julia Donnini cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Julia integrates client-centered therapy with evidence-based tools to meet each person where they are. Client-centered therapy emphasizes empathy and respect, allowing clients to explore their values and emotions at their own pace while the therapist follows their lead. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, which can be effective for issues like anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) offers practical skills for managing intense emotions, improving relationships, and increasing distress tolerance.Finding the right approach is part of the therapeutic process. Julia works collaboratively with each person to determine which methods align with their needs, goals, and preferences, and she adjusts strategies as progress unfolds. This collaborative planning helps keep therapy focused and relevant.
Online therapy offers flexible options that fit into busy lives. Sessions can occur via video calls or phone sessions when a deeper conversation is needed, or through live chat and text-based messaging for shorter check-ins and ongoing support. These options make it easier to maintain continuity of care and access therapy from different locations and schedules.