Julia Rose, LPCC

Guiding growth with compassion

Tailored therapeutic support
Trauma and mood work
Collaborative insight building

About Julia Rose

Julia Rose, LPCC (Licensed Professional Clinical Counselor), approaches therapy from a belief that people are inherently resilient and have the capacity to heal and grow. She entered the field to help others feel less alone in their pain, challenge mental health stigma, and support clients in uncovering strengths and answers that are already within them. Julia brings empathy, gentle humor, compassion, and a nonjudgmental curiosity to the therapeutic space, intentionally setting aside assumptions to better understand each person's experience.

Her work is individualized - she adapts techniques and goals to align with each person’s needs and values, guiding clients toward greater self-awareness and self-compassion. Julia takes pride in helping people develop insight and a stronger sense of self-love that supports a more balanced and joyful life. She has extensive experience working with adults facing symptoms of PTSD, depression, anxiety, panic disorder, bipolar disorder, and borderline personality disorder, among other concerns. Julia incorporates evidence-based methods and a warm, collaborative stance to support meaningful change.

She often cites the words of Virginia Satir - "We can learn something new anytime we believe we can" - as a touchstone for her work, honoring the potential for growth that clients bring to therapy.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsControl issuesDissociationEmptinessFamily of origin issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Julia Rose have?

Julia Rose has 7 years of experience.

Is Julia Rose a licensed therapist?

Yes, Julia Rose holds the credential LPCC. LPCC stands for Licensed Professional Clinical Counselor. License details: OH LPCC E.1800717-supv.

In which languages does Julia Rose provide therapy?

Julia Rose provides therapy in English.

Where is Julia Rose located?

Julia Rose is located in Ohio.

How can I work with Julia Rose as my therapist?

You can work with Julia Rose through video calls, phone sessions, live chat, or text-based messaging.

Does Julia Rose work with international clients?

Julia Rose does not currently work with international clients.

How much does therapy with Julia Rose cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Julia Rose integrates Acceptance and Commitment Therapy and Attachment-Based Therapy alongside cognitive behavioral strategies to address a range of concerns in online sessions. Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without struggling with them, and supports taking meaningful action based on personal values - it is useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns formed in early relationships to help people understand current attachment needs and improve connection and intimacy in relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of depression, anxiety, and mood disorders.

Finding the right approach is a collaborative process. Julia works with each person to tailor methods to their needs, goals, and preferences, adjusting strategies over time so therapy fits the individual rather than expecting the individual to fit a single model.

Online therapy with Julia is offered via video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to attend sessions from home or elsewhere, maintain continuity during life changes, and choose the communication style that feels most supportive while working with licensed professionals and therapists.

Ready to start therapy with Julia Rose?

Take the first step toward a better you.

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