Julia Davis, LCMHC

Experienced LCMHC for diverse needs

Supports stress and anxiety
Works with trauma and grief
Experience with LGBTQ+ care

About Julia Davis

Julia Davis is a licensed clinical mental health counselor (LCMHC) based in Charlotte, North Carolina, who brings five years of clinical experience to a broad range of mental health concerns. She has worked with individuals facing anxiety, depression, grief, trauma and PTSD, bipolar disorder, schizophrenia, ADHD, and personality disorders, as well as those coping with addictions, eating or sleeping difficulties, and relationship or intimacy-related challenges.

Her background includes service to diverse populations, including LGBTQ+ individuals, people living with HIV, those experiencing homelessness, people with intellectual disabilities, and individuals involved in prison and jail systems. Julia has helped clients who experienced physical trauma or emotional abuse and has supported caregivers, families, and those navigating major life transitions.

Julia practices with respect, sensitivity, and compassion, avoiding stigmatizing labels while tailoring dialogue and treatment plans to each person’s unique needs. Her approach integrates cognitive-behavioral, humanistic, psychodynamic, and rational-emotive techniques to address patterns of thought, feeling, and behavior. She emphasizes that therapy is an active, collaborative process rather than a quick fix, and she works with clients and caregivers to foster meaningful, sustainable change.

Julia frames her work around empowerment and practical skill building, guiding people through small, intentional changes that can lead to significant improvements in daily functioning and overall well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTTrauma and abuse Grief Depression

Also Specializes In

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Julia Davis have?

Julia Davis has five years of professional experience working in mental health settings.

Is Julia Davis a licensed therapist?

Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details are NC LCMHC 14716.

In which languages does Julia Davis provide therapy?

Julia Davis provides therapy in English.

Where is Julia Davis located?

Julia Davis is located in North Carolina.

How can I work with Julia Davis as my therapist?

You can work with Julia Davis through video calls, phone sessions, live chat, or text-based messaging.

Does Julia Davis work with international clients?

Julia Davis does not currently work with international clients.

How much does therapy with Julia Davis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Flexible Online Care

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors by teaching practical skills for managing symptoms of anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) emphasizes values-based action and mindfulness - it helps people tolerate difficult emotions while building a life consistent with what matters to them. Attachment-Based Therapy focuses on patterns in relationships and early attachment experiences, supporting people who struggle with intimacy, abandonment concerns, and relational difficulties.

Choosing the right approach is part of the therapeutic process, and Julia works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adjusts interventions over time and invites clients to give feedback so treatment remains a good fit.

Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging, making it easier to fit care into busy schedules and to access support from home or other convenient locations. These options can increase consistency of care and help people maintain progress while managing life responsibilities.

Ready to start therapy with Julia Davis?

Take the first step toward a better you.

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