Juanita Haskins, LPC
LPC supporting adults through life transitions
- Addictions and trauma
- Stress and anxiety
- Parenting and family
About Juanita Haskins
Juanita Haskins creates a warm, accepting environment where therapeutic work is approached as a collaboration. She joins adults in exploring the patterns and situations that can leave someone feeling stuck, overwhelmed, or unable to make desired changes, and she focuses on practical ways to regain momentum and build a more satisfying life. She draws from cognitive-behavioral techniques, brief therapy, motivational interviewing, and solution-focused strategies, combining these tools into an integrative plan tailored to each person’s needs.
Her practice emphasizes coping skill development, insight, and concrete strategies that clients can continue to use long after formal sessions end. She works with a wide range of concerns, including life transitions, stress, anxiety and panic, depression, obsessive thinking, grief, and career or academic challenges. She takes an empowering approach, helping people learn new behaviors and thought patterns that support lasting change and resilience.
Juanita values a supportive setting that encourages vulnerability and growth, and she works solely with adults age 18 and over. She is a Licensed Professional Counselor - LPC, and she seeks to help clients create meaning, build practical tools, and move toward more effective, rewarding daily life.
Her practice emphasizes coping skill development, insight, and concrete strategies that clients can continue to use long after formal sessions end. She works with a wide range of concerns, including life transitions, stress, anxiety and panic, depression, obsessive thinking, grief, and career or academic challenges. She takes an empowering approach, helping people learn new behaviors and thought patterns that support lasting change and resilience.
Juanita values a supportive setting that encourages vulnerability and growth, and she works solely with adults age 18 and over. She is a Licensed Professional Counselor - LPC, and she seeks to help clients create meaning, build practical tools, and move toward more effective, rewarding daily life.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoping with life changesCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesAttachment issuesAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Workplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Juanita Haskins have?
Juanita Haskins has 12 years of experience.
Is Juanita Haskins a licensed therapist?
Yes. She holds the credential LPC and is licensed in Virginia with license number VA LPC 0701010510.
In which languages does Juanita Haskins provide therapy?
Therapy is provided in English.
Where is Juanita Haskins located?
Juanita Haskins is located in Virginia.
How can I work with Juanita Haskins as my therapist?
You can work with Juanita Haskins through video calls, phone sessions, live chat, or text-based messaging.
Does Juanita Haskins work with international clients?
Juanita Haskins does not currently work with international clients.
How much does therapy with Juanita Haskins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-focused online therapy for adults
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn ways to accept difficult thoughts and feelings while taking committed action toward valued goals. It can be useful for stress, anxiety, and life transitions when avoidance has become limiting.Cognitive Behavioral Therapy (CBT) focuses on identifying the connections between thoughts, feelings, and behaviors and then developing practical skills to shift unhelpful patterns. CBT is commonly used for anxiety, depression, and obsessive thinking.
Attachment-Based Therapy explores how early and adult relationships influence current emotional responses and patterns, helping people improve connection, communication, and relationship-related distress.
Finding the right approach is part of the therapeutic journey, and Juanita will work collaboratively with each person to determine which methods fit their needs, goals, and preferences. That process includes discussing options, trying techniques, and adjusting the plan as progress unfolds.
Online therapy with licensed professionals and therapists offers flexibility to meet from home or other convenient settings. Video calls, phone sessions, live chat, and text-based messaging make it easier to fit sessions into busy schedules, maintain continuity through life changes, and access support without travel. These options allow for consistent care and a range of ways to communicate that can suit different comfort levels and day-to-day needs.