Joshua Heying, LCSW
LCSW supporting anxiety, relationships, and transitions
- Stress and anxiety support
- LGBT and relationship care
- Flexible online sessions
About Joshua Heying
Joshua Heying is a Licensed Clinical Social Worker (LCSW) based in North Carolina with eight years of professional experience in mental health practice. He works with people facing a wide range of concerns - including stress, anxiety, depression, bipolar disorder, addictions, relationship and family challenges, trauma and abuse, grief, and issues related to intimacy, eating, and sleep. Joshua also supports those navigating parenting, career transitions, attention concerns, and compassion fatigue, and he has experience addressing attachment, abandonment, body image, and blended family issues.
Joshua blends several evidence-informed methods to tailor treatment to each person's needs. He draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered approaches, and mindfulness practices to build skills, increase psychological flexibility, and strengthen communication and coping. As a LCSW - a licensed clinical social worker trained to assess and treat mental health concerns - he emphasizes a collaborative relationship over clinical jargon, believing that progress grows from trust and practical strategies rather than labels alone.
Joshua aims to help people make everyday life more manageable and to reach personal goals for wellbeing and connection. He recognizes the courage it takes to begin therapy and approaches each partnership with respect, clinical knowledge, and a focus on individualized, practical support.
Joshua blends several evidence-informed methods to tailor treatment to each person's needs. He draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered approaches, and mindfulness practices to build skills, increase psychological flexibility, and strengthen communication and coping. As a LCSW - a licensed clinical social worker trained to assess and treat mental health concerns - he emphasizes a collaborative relationship over clinical jargon, believing that progress grows from trust and practical strategies rather than labels alone.
Joshua aims to help people make everyday life more manageable and to reach personal goals for wellbeing and connection. He recognizes the courage it takes to begin therapy and approaches each partnership with respect, clinical knowledge, and a focus on individualized, practical support.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-harmSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Joshua Heying have?
Joshua Heying has 8 years of experience in the mental health field.
Is Joshua Heying a licensed therapist?
Yes, he holds the credential LCSW. License details: NC LCSW C011724.
In which languages does Joshua Heying provide therapy?
Therapy is provided in English.
Where is Joshua Heying located?
He is located in North Carolina.
How can I work with Joshua Heying as my therapist?
You can work with Joshua Heying through video calls, phone sessions, live chat, or text-based messaging.
Does Joshua Heying work with international clients?
Joshua Heying does not currently work with international clients.
How much does therapy with Joshua Heying cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Combining approaches for effective online care
Joshua draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values and develop willingness to face difficult thoughts and feelings while moving toward meaningful life goals. ACT can be useful for anxiety, depression, and life transitions because it emphasizes values-driven action alongside present-moment awareness.He also uses Cognitive Behavioral Therapy (CBT) to identify and modify unhelpful thought patterns and behaviors, offering practical tools for managing symptoms of anxiety, depression, and mood challenges. CBT focuses on skill-building that can reduce distress and improve daily functioning.
Joshua incorporates client-centered principles to ensure the therapeutic relationship remains collaborative and respectful, creating space for clients to set priorities and shape the pace of work. Finding the right blend of techniques is part of the therapeutic process - he works with clients to determine which approaches best fit their needs, goals, and preferences in a collaborative way.
Online therapy with Joshua is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals and continue consistent care while balancing life commitments.