Josephine Nabukeera, BACP
Integrative therapist Josephine Nabukeera
- Work and life balance
- Trauma and relationship support
- Evidence informed approaches
About Josephine Nabukeera
Josephine Nabukeera believes that people have an inherent capacity to grow and move toward the goals that matter to them. She offers a steady, empathetic presence to accompany individuals through self-discovery and change, creating a nonjudgmental space where challenges can be explored with care and compassion.
Recognizing that feeling overwhelmed, confused, or lost is a normal part of being human, she encourages reaching out rather than enduring difficulties alone. Her practice emphasizes unconditional positive regard and collaborative work, helping people set and move toward practical, meaningful aims while building resilience and a greater sense of empowerment.
Working in an integrative, client-centered way, Josephine adapts therapeutic tools to fit each person’s needs and preferences. She draws on a range of evidence-informed approaches to address concerns such as stress, anxiety, relationship and family issues, trauma and abuse, depression, addictions, grief, and a variety of intimacy and identity-related difficulties. As an Employment Assistance Program counsellor she also supports employees seeking better work-life balance and coping strategies for anxiety in high-pressure work environments.
Josephine holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - and brings nine years of professional experience to her practice, working in English with adults in the United Kingdom.
Recognizing that feeling overwhelmed, confused, or lost is a normal part of being human, she encourages reaching out rather than enduring difficulties alone. Her practice emphasizes unconditional positive regard and collaborative work, helping people set and move toward practical, meaningful aims while building resilience and a greater sense of empowerment.
Working in an integrative, client-centered way, Josephine adapts therapeutic tools to fit each person’s needs and preferences. She draws on a range of evidence-informed approaches to address concerns such as stress, anxiety, relationship and family issues, trauma and abuse, depression, addictions, grief, and a variety of intimacy and identity-related difficulties. As an Employment Assistance Program counsellor she also supports employees seeking better work-life balance and coping strategies for anxiety in high-pressure work environments.
Josephine holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - and brings nine years of professional experience to her practice, working in English with adults in the United Kingdom.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCodependencyCommitment issuesControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Josephine Nabukeera have?
Josephine Nabukeera has nine years of professional experience.
Is Josephine Nabukeera a licensed therapist?
Yes. She holds BACP accreditation. No additional license details were provided.
In which languages does Josephine Nabukeera provide therapy?
Josephine provides therapy in English.
Where is Josephine Nabukeera located?
She is located in the United Kingdom.
How can I work with Josephine Nabukeera as my therapist?
You can work with Josephine through video calls, phone sessions, live chat, or text-based messaging.
Does Josephine Nabukeera work with international clients?
Josephine Nabukeera does not currently work with international clients.
How much does therapy with Josephine Nabukeera cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online options that support growth
Josephine commonly integrates Acceptance and Commitment Therapy and Attachment-Based Therapy alongside a client-centered way of working. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then focus on actions that reflect their values - it is often useful for anxiety, stress, and coping with life changes. Attachment-Based Therapy explores patterns that developed in early relationships and how those patterns affect current connections and emotional responses - it can be especially helpful for intimacy difficulties, abandonment concerns, and relationship challenges. Client-Centered Therapy prioritizes empathy and unconditional positive regard, creating a respectful environment where clients guide the pace and focus of their work.Finding the right approach is part of the therapeutic process. Josephine works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adapts her approach as the work evolves to ensure a good therapeutic fit.
Online therapy offers practical flexibility - sessions may take place by video call or phone, or through live chat and text-based messaging - making it easier to access support from home, during work breaks, or while balancing family commitments. These options allow therapists and licensed professionals to maintain continuity of care and to tailor scheduling and communication styles to what best supports each client.
Ready to start therapy with Josephine Nabukeera?
Take the first step toward a better you.