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Joseph Barry, LMHC

Licensed LMHC supporting individuals and families
  • Military and family support
  • Trauma and PTSD care
  • LGBT and transgender affirming

About Joseph Barry

Joseph Barry is a Licensed Mental Health Counselor (LMHC) who helps people identify goals, overcome obstacles, and move toward more satisfying lives. He takes an active, engaged role in therapy by asking questions, offering alternative perspectives, and suggesting different ways of thinking when patterns or barriers emerge. With 10 years of clinical experience, he has worked with individuals facing depression, anxiety, low self-esteem, trauma, PTSD, and relationship challenges.

Having served on active duty in the Air Force, he brings experience supporting military members and their families and understands the unique stresses that service can create. He has worked with children, adolescents, and adults, and provides care for transgender and LGBT clients as part of a broad practice. Joseph uses individual, family, and couples counseling when appropriate and customizes treatment to match each person or family dynamic.

His approach centers on creating a warm, trusting relationship that becomes the foundation for change. He is trained in psychodynamic therapy, solution-focused therapy, and cognitive behavioral therapy, and collaborates with clients to develop treatment plans tailored to their needs and goals. He welcomes those ready to take the first step toward therapy and aims to build a rewarding therapeutic relationship.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also Specializes In

AddictionsLGBTTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Body imageCommunication problemsDivorce and separationGuilt and shameVeteran and Armed Forces IssuesPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Joseph Barry have?

Joseph Barry has 10 years of experience in clinical practice.

Is Joseph Barry a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. His license details are FL LMHC MH18988.

In which languages does Joseph Barry provide therapy?

Joseph Barry provides therapy in English.

Where is Joseph Barry located?

Joseph Barry is located in Florida.

How can I work with Joseph Barry as my therapist?

You can work with Joseph Barry through video calls, phone sessions, live chat, or text-based messaging.

Does Joseph Barry work with international clients?

No. Joseph Barry does not currently work with international clients.

How much does therapy with Joseph Barry cost?

Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button, complete a short questionnaire that helps match you with a therapist, and then schedule your first session. Depending on availability, the initial session may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care tailored to you

Joseph Barry often draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to meet different needs. Acceptance and Commitment Therapy (ACT) helps people clarify values, accept difficult thoughts and feelings, and commit to meaningful actions - it can be useful for anxiety, stress, and coping with life changes. Client-Centered Therapy focuses on empathy, warmth, and a nonjudgmental stance so individuals feel understood as they explore goals, relationships, and identity. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors and offers practical strategies to reduce symptoms of depression, anxiety, and problematic habits.

Finding the right mix of approaches is part of the process. He collaborates with each client to select methods that fit their needs, goals, and preferences, and adjusts the plan as progress unfolds. This collaborative stance helps ensure therapy stays relevant and effective.

Online sessions offer flexibility and accessibility, allowing clients to meet by video call, phone, live chat, or text-based messaging. These formats make it easier to schedule appointments around work, family, or other commitments and to continue care from different locations. Licensed professionals can adapt these methods to provide consistent therapeutic support that fits modern life.

Ready to start therapy with Joseph Barry?

Take the first step toward a better you.