Jose "Ronnie" Pereira, BACP

Integrative BACP counsellor for holistic healing

Person-Centred and CBT
Holistic self-discovery work
Compassion and forgiveness

About Jose "Ronnie" Pereira

Jose "Ronnie" Pereira is an integrative counsellor who blends person-centred and cognitive behavioural approaches to support personal growth and emotional healing. He draws on a holistic perspective that considers the body, mind, emotions and spirit as interconnected elements in the therapeutic process. Ronnie emphasises self-discovery and inner awareness, guiding clients to tune into their intuition and develop greater trust in their own experience.

He welcomes people from all backgrounds and beliefs, describing spirituality as a way of accessing deeper personal truth rather than adherence to any specific religion. His work encourages living in the present, practising compassion for oneself and others, and learning to forgive where it is needed. Ronnie holds BACP membership - the British Association for Counselling and Psychotherapy - which signifies affiliation with a professional body for counsellors and psychotherapists in the United Kingdom.

Throughout his practice he aims to help individuals explore who they really are and to support practical steps toward change, resilience and a renewed sense of self. His style is warm and nonjudgmental, focused on helping clients connect more deeply with their values and day-to-day experience.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentBody imageCaregiver issues and stressCommunication problemsControl issuesDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jose "Ronnie" Pereira have?

Jose "Ronnie" Pereira has 8 years of experience.

Is Jose "Ronnie" Pereira a licensed therapist?

Yes. He holds BACP membership - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists. No additional license details are provided.

In which languages does Jose "Ronnie" Pereira provide therapy?

He provides therapy in English and Portuguese.

Where is Jose "Ronnie" Pereira located?

He is located in the United Kingdom.

How can I work with Jose "Ronnie" Pereira as my therapist?

You can work with Jose "Ronnie" Pereira through video calls, phone sessions, live chat, or text-based messaging.

Does Jose "Ronnie" Pereira work with international clients?

Jose "Ronnie" Pereira does not currently work with international clients.

How much does therapy with Jose "Ronnie" Pereira cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for effective online support

Jose "Ronnie" Pereira uses approaches that translate well to online work and can be tailored to each person's needs. Client-Centred Therapy focuses on creating a nonjudgmental space where the client leads the exploration of thoughts and feelings; it helps people deepen self-understanding and build self-worth. Cognitive Behavioral Therapy (CBT) looks at the relationship between thoughts, feelings and behaviors and offers practical strategies to change unhelpful patterns, which can be useful for emotional difficulties and day-to-day coping. Acceptance and Commitment Therapy (ACT) encourages noticing inner experiences while clarifying values and committing to meaningful action - this approach supports living in line with what matters most despite difficult emotions.

Finding the right approach is part of the therapeutic process. Licensed professionals and therapists work collaboratively with each client to determine which methods fit best based on the person's goals, preferences and life circumstances, and adjustments are made as therapy progresses.

Online therapy options such as video calls, phone sessions, live chat and text-based messaging provide flexibility for scheduling and make it easier to access support from home or elsewhere. These formats allow ongoing work around emotions, behavior and values while accommodating different communication styles and practical needs.

Ready to start therapy with Jose "Ronnie" Pereira?

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