Jose Baltazar, LCSW
- CBT and DBT techniques
- Support for LGBT clients
- Video and phone sessions
About Jose Baltazar
Jose describes his approach as eclectic, drawing on client-centered principles along with cognitive behavioral therapy, dialectical behavior therapy, the Gottman Method, and mindfulness-based practices to tailor treatment to each person. He prioritizes creating a non-judgmental, respectful space where clients can explore emotions, attachment and family-of-origin issues, trauma, grief, and concerns about self-esteem, anger, or addictive behaviors. Areas of focus also include parenting support, ADHD, bipolar disorder, panic and anxiety, process addictions, and relationship or intimacy difficulties.
He aims to collaborate with clients to clarify goals, identify practical steps, and foster the acceptance and peace that support personal growth. He is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jose Baltazar have?
Jose Baltazar has 3 years of experience.
Is Jose Baltazar a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IL LCSW 149.012082.
In which languages does Jose Baltazar provide therapy?
He provides therapy in English.
Where is Jose Baltazar located?
He is located in Illinois.
How can I work with Jose Baltazar as my therapist?
You can work with Jose Baltazar through video calls, phone sessions, live chat, or text-based messaging.
Does Jose Baltazar work with international clients?
No. Jose Baltazar does not currently work with international clients.
How much does therapy with Jose Baltazar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and Practical Support
Jose Baltazar integrates client-centered therapy into his online practice, which emphasizes active listening and building a therapeutic relationship so the client feels heard and understood; this approach helps with self-exploration, life transitions, and relationship concerns. He also uses cognitive behavioral therapy, a structured method that helps identify and change unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and panic. Dialectical behavior therapy, another tool he applies, teaches emotion regulation, distress tolerance, and interpersonal skills that are useful for managing intense emotions, self-esteem struggles, and relationship patterns.Finding the right approach is part of the therapeutic process, and Jose works collaboratively with each person to determine which techniques fit their needs, goals, and preferences. He adapts methods over time based on what is most effective for the individual.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home or on the go, maintain continuity during life changes, and access consistent support from licensed professionals and therapists without the need for in-person visits.