Joonas Vehvilainen, BACP
Joonas supports recovery from addiction and trauma
- Addiction and trauma
- Anxiety and stress
- English and Finnish
About Joonas Vehvilainen
Joonas Vehvilainen is a United Kingdom-based therapist originally from Finland who has also lived in Thailand and the United States. His long-standing curiosity about how the mind and brain work led him to study psychology and pursue a career supporting people through mental health and addiction challenges.
He completed an undergraduate degree in psychology at the University of York in 2014 and went on to earn a master’s degree in neuroscience at King’s College London in 2015, with study focused on the behaviour behind addiction and mental health. To develop practical skills, he worked from 2016 to 2019 as a healthcare assistant in a mental health unit and as a recovery worker in supported accommodation settings, supporting people with mental health and addiction needs.
In 2019 he began a master’s in addiction psychology and counselling at London South Bank University while working part-time as a counsellor for the NHS, Humankind, and WDP between 2019 and 2021. He became a certified member of the British Association of Counselling Practitioners (BACP) in 2021. Joonas has delivered more than 1,000 hours of counselling and in 2022 launched his own practice while also working as an addiction therapist at Castle Craig Hospital in Scotland.
He draws on a range of clinical approaches including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to address issues such as stress, anxiety, addictions, eating and body image concerns, ADHD, trauma and abuse, grief, intimacy-related problems, self-esteem, depression, and family or relationship difficulties. He offers therapy in English and Finnish and provides support to international clients from his UK base.
He completed an undergraduate degree in psychology at the University of York in 2014 and went on to earn a master’s degree in neuroscience at King’s College London in 2015, with study focused on the behaviour behind addiction and mental health. To develop practical skills, he worked from 2016 to 2019 as a healthcare assistant in a mental health unit and as a recovery worker in supported accommodation settings, supporting people with mental health and addiction needs.
In 2019 he began a master’s in addiction psychology and counselling at London South Bank University while working part-time as a counsellor for the NHS, Humankind, and WDP between 2019 and 2021. He became a certified member of the British Association of Counselling Practitioners (BACP) in 2021. Joonas has delivered more than 1,000 hours of counselling and in 2022 launched his own practice while also working as an addiction therapist at Castle Craig Hospital in Scotland.
He draws on a range of clinical approaches including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to address issues such as stress, anxiety, addictions, eating and body image concerns, ADHD, trauma and abuse, grief, intimacy-related problems, self-esteem, depression, and family or relationship difficulties. He offers therapy in English and Finnish and provides support to international clients from his UK base.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Attachment issuesAvoidant personalityBody imageCodependencyDependent personalityDivorce and separationDrug and alcohol addictionFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeNarcissismPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobia
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Joonas Vehvilainen have?
Joonas has 4 years of professional experience.
Is Joonas Vehvilainen a licensed therapist?
Yes. Joonas holds the BACP credential. No further license details were provided.
In which languages does Joonas Vehvilainen provide therapy?
Joonas provides therapy in English and Finnish.
Where is Joonas Vehvilainen located?
Joonas is located in the United Kingdom.
How can I work with Joonas Vehvilainen as my therapist?
You can work with Joonas through video calls, phone sessions, live chat, or text-based messaging.
Does Joonas Vehvilainen work with international clients?
Yes, Joonas works with international clients.
How much does therapy with Joonas Vehvilainen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online therapy options
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without becoming overwhelmed by them and focuses on identifying personal values to guide meaningful action - it can be useful for anxiety, depression, and problems with motivation or avoidance. Attachment-Based Therapy explores patterns formed in early relationships and how they affect current connections, which can help with intimacy-related issues, attachment difficulties, and family or relationship struggles. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thinking and behaviour patterns and is often used for anxiety, depression, and stress-related concerns.
Finding the right approach is part of the therapeutic process, and Joonas works collaboratively with clients to determine which methods best match their needs, goals, and preferences. He adapts techniques from different models to create a tailored plan rather than relying on a single method.
Online therapy with licensed professionals offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging allow people to schedule support around work, family life, or travel. These options increase accessibility for international clients and those who prefer remote sessions while preserving the relational work that happens between therapist and client.
Ready to start therapy with Joonas Vehvilainen?
Take the first step toward a better you.