John Horner, LPC
- Stress and anxiety
- Anger and mood support
- Tailored counseling approach
About John Horner
Rather than offering one-size-fits-all solutions, John tailors conversations and treatment plans to the unique needs of each client. He emphasizes collaborative goal-setting and practical strategies that align with what a client values and hopes to achieve. Seeking help can be a courageous first step toward a more fulfilling life, and John positions himself as a supportive guide who encourages empowerment and sustainable progress.
Clients who work with John can expect thoughtful listening, deliberate planning, and an emphasis on skills that translate into everyday life. His focus is on building resilience, improving emotional regulation, and helping clients navigate relationship and communication challenges as they pursue clearer purpose and greater well-being.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John Horner have?
John Horner has 6 years of professional experience.
Is John Horner a licensed therapist?
Yes. He is a Licensed Professional Counselor (LPC). License details: VA LPC 0701008931.
In which languages does John Horner provide therapy?
John Horner provides therapy in English.
Where is John Horner located?
John Horner is located in Virginia.
How can I work with John Horner as my therapist?
You can work with John Horner through video calls, phone sessions, live chat, or text-based messaging.
Does John Horner work with international clients?
John Horner does not currently work with international clients.
How much does therapy with John Horner cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
John Horner integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into his work to address a range of mood and stress-related concerns. Client-Centered Therapy focuses on empathetic, nonjudgmental listening and helps clients explore their values and goals while feeling understood. CBT is a practical, skills-based approach that helps people identify unhelpful thought patterns and develop alternative ways of thinking and behaving to reduce anxiety and depressive symptoms. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for impulsivity, anger, and intense mood swings.Finding the right therapeutic approach is part of the process, and John collaborates with each client to determine which methods best match their needs, goals, and preferences. He adapts techniques over time so the work remains relevant and effective as a client's circumstances change.
Online therapy offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, use communication styles that feel comfortable, and maintain continuity of care when life circumstances make in-person visits difficult. Licensed professionals can provide meaningful therapeutic support through these formats while helping clients build skills and make progress toward their goals.