John Cook, LCSW
Alaska LCSW with 40 years experience
- Addictions and trauma
- Relationship and intimacy
- Client-centered care
About John Cook
John Cook is a Licensed Clinical Social Worker (LCSW) practicing in Alaska with 40 years of professional experience. He has worked directly with individuals and families and has extensive experience training and supervising other clinicians. In addition to his social work license, he holds clinical supervision credentials in the state of Alaska and a national Master Addiction Counselor credential - qualifications that reflect both his leadership in the field and his specialized work with addiction concerns.
Throughout his career he has helped people manage addictions, relationship challenges, trauma and abuse, intimacy-related concerns, depression, and other chronic mental health conditions. His practice also addresses related issues such as attachment and abandonment, communication and control struggles, guilt and shame, impulsivity, isolation, and questions about life purpose and sexuality. He aims to create an open, nonjudgmental environment where thoughts and feelings can be shared honestly.
John takes a collaborative, supportive approach, working with clients to identify goals and practical steps toward greater well-being. He recognizes that seeking change takes courage and he positions himself as a steady partner in the process of finding more satisfying and balanced ways of living.
Throughout his career he has helped people manage addictions, relationship challenges, trauma and abuse, intimacy-related concerns, depression, and other chronic mental health conditions. His practice also addresses related issues such as attachment and abandonment, communication and control struggles, guilt and shame, impulsivity, isolation, and questions about life purpose and sexuality. He aims to create an open, nonjudgmental environment where thoughts and feelings can be shared honestly.
John takes a collaborative, supportive approach, working with clients to identify goals and practical steps toward greater well-being. He recognizes that seeking change takes courage and he positions himself as a steady partner in the process of finding more satisfying and balanced ways of living.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAttachment issuesCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSexualitySocial anxiety and phobia
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does John Cook have?
John Cook has 40 years of professional experience.
Is John Cook a licensed therapist?
Yes. He holds an LCSW. License details: AK LCSW CSWS381.
In which languages does John Cook provide therapy?
He provides therapy in English.
Where is John Cook located?
He is located in Alaska.
How can I work with John Cook as my therapist?
Clients can work with John Cook through video calls, phone sessions, live chat, or text-based messaging.
Does John Cook work with international clients?
John Cook does not currently work with international clients.
How much does therapy with John Cook cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with John Cook
John Cook draws on client-centered therapy to place the client's experiences and goals at the center of work - listening carefully, validating feelings, and helping clients define what a meaningful outcome looks like. This approach is especially useful when building trust after trauma or when exploring relationship and intimacy concerns.He also uses cognitive behavioral therapy (CBT) to help clients recognize and shift unhelpful thinking patterns and behaviors. CBT offers concrete tools for addressing mood disorders, panic symptoms, social anxiety, and many everyday difficulties tied to depression and stress.
For issues involving motivation and change, particularly with addictions, he incorporates motivational interviewing - a collaborative, nonconfrontational method that supports readiness for change and helps clients identify personal reasons for making different choices.
Finding the right combination of approaches is part of the therapeutic process. He works collaboratively with clients to assess needs, preferences, and goals, and adapts methods to fit each person's situation and pace.
Online therapy with John includes options for video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and for the level of interaction a client prefers. These remote formats make it easier to maintain continuity of care across busy schedules and life transitions while allowing licensed professionals to deliver consistent therapeutic support.