Jodyne(Jody) Bilstrom, LCSW
Compassionate LCSW supporting healing and resilience
- Trauma and grief care
- Chronic health support
- Flexible online sessions
About Jodyne(Jody) Bilstrom
Jodyne (Jody) Bilstrom is a Licensed Clinical Social Worker (LCSW) practicing in Idaho, bringing 30 years of social work and counseling experience to her clients. She earned a master’s degree from the University of Illinois and has spent the majority of her career in mental health as well as in supporting people navigating chronic health concerns.
For the past decade she has maintained a private practice with an emphasis on trauma, grief, and chronic health issues, alongside work with depression and anxiety. Her clinical experience includes helping people manage stress, cope with loss, and recover from abuse and trauma. Jody approaches therapy with respect, sensitivity, and compassion, and her counseling style is typically calm and relaxed.
She has been described as supportive, caring, and compassionate, and she brings a sense of humor to the work when appropriate. Jody focuses on identifying each person’s strengths and helping them build on those resources to overcome obstacles. She tailors conversations and treatment plans to match individual needs and goals, and she has found online counseling to be effective for many concerns.
Jody is available to support and empower clients as they take the steps toward a more fulfilling life, offering guidance as they sort through what feels difficult right now.
For the past decade she has maintained a private practice with an emphasis on trauma, grief, and chronic health issues, alongside work with depression and anxiety. Her clinical experience includes helping people manage stress, cope with loss, and recover from abuse and trauma. Jody approaches therapy with respect, sensitivity, and compassion, and her counseling style is typically calm and relaxed.
She has been described as supportive, caring, and compassionate, and she brings a sense of humor to the work when appropriate. Jody focuses on identifying each person’s strengths and helping them build on those resources to overcome obstacles. She tailors conversations and treatment plans to match individual needs and goals, and she has found online counseling to be effective for many concerns.
Jody is available to support and empower clients as they take the steps toward a more fulfilling life, offering guidance as they sort through what feels difficult right now.
Areas of Expertise
Also Specializes In
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersAnger managementBipolar disorderADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jodyne(Jody) Bilstrom have?
She has 30 years of professional social work and counseling experience.
Is Jodyne(Jody) Bilstrom a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License ID: LCSW-35028.
In which languages does Jodyne(Jody) Bilstrom provide therapy?
Jody provides therapy in English.
Where is Jodyne(Jody) Bilstrom located?
She is located in Idaho.
How can I work with Jodyne(Jody) Bilstrom as my therapist?
You can work with Jody through video calls, phone sessions, live chat, or text-based messaging.
Does Jodyne(Jody) Bilstrom work with international clients?
Jody does not currently work with international clients.
How much does therapy with Jodyne(Jody) Bilstrom cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jody integrates evidence-informed methods to address a range of concerns. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts or feelings, and commit to meaningful actions - it can be useful for stress, chronic health challenges, and persistent anxiety. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to change them - it is often effective for depression, anxiety, and coping with life changes. Client-Centered Therapy emphasizes a collaborative, empathetic relationship in which the therapist listens without judgment and supports the client’s own capacity for growth - this approach is helpful for trauma recovery, grief, and improving self-esteem.Finding the right approach is part of the therapeutic process. Jody works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adapts treatment over time as those needs evolve.
Online therapy offers flexibility and accessibility, allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, to maintain continuity of care from home, and to engage in care when in-person visits are challenging. Licensed professionals, including therapists like Jody, use these formats to provide consistent, goal-focused support.
Ready to start therapy with Jodyne(Jody) Bilstrom?
Take the first step toward a better you.